Build Your AttentionOS: One System for Work, Life, Learning, and Side Quests

Alex Migutsky

Career Strategist for Software Engineers

So you stop dropping commitments, especially the ones you make to yourself.

You've tried something - Apple Notes, Things, GTD, Notion templates. It worked for a few months. Then your commitments multiplied. Attention scattered. Willpower ran out. The system collapsed.

You're not bad at productivity. Productivity systems break under load and life disruption.

AttentionOS handles work, life, learning, and side quests without dropping any commitment.

It's a methodology, not an app. Runs on your calendar and whatever capture tool you use - Obsidian, Notion, Apple Notes, Workflowy.

Every commitment lives on the same list. The top of the list is what you work on next. Q3 project, kitchen renovation, SQL course, gym gains - all compete for the same attention budget. You set your own limits and rhythm (no mandatory weekly reviews). The list reveals when you're overstretched.

The effect:

  • You only commit to what fits.

  • You finish what you commit to.

  • You always know what comes next.

  • You know how to handle surprises.

9 years of my AttentionOS: 34,000+ items, all my projects, every contact, my notes and references. Built it while shipping Microsoft To Do to 30M users.

Pause it for six months. Resume it in fifteen minutes. The structure survives.

What you’ll learn

Take on only what fits. Finish what you start. Always know what's next. Across every domain you care about.

  • Set up AttentionOS in your tool of choice: tasks, projects, people, references, ideas, archive - all in one structure

  • Replace 5+ scattered apps with a single capture surface that holds every commitment

  • Build the daily capture habit so nothing important lives only in your head

  • Set a hard cap on active project count - usually fewer than you'd like to admit

  • Use the LENS framework to rank your project list and pick what deserves this sprint

  • Park projects beyond your current capacity - they wait, intact, until you have room

  • Build a structured personal rhythm that aligns with your life - with flexible slots and your energy patterns

  • Pick the highest-priority item that fits this slot - by time, energy, and current context

  • Keep delivering through sick days, life surprises, energy crashes - the system helps you adapt and hold momentum

  • Capture what you shipped and why it mattered in a structured format - log it when it's fresh

  • Build a record across months and years instead of trying to remember what you did last quarter

  • Show specific examples on demand - dates, outcomes, what changed - instead of vague impressions

  • Apply the LPES cycle: Learn, Practice, Experiment, Share - one skill gap at a time

  • Break vague 'Learn X' goals into projects with deliverables, activities with cadence, and sharing milestones

  • End the cycle of consumed content with no skill to show for it - integrate learning into real output

  • Pause for weeks or months without rebuilding - on return, scan and pick up where you left off

  • Trade scheduled reviews for signal-driven maintenance: inbox backs up, sprint ends, something feels off

  • Use AttentionOS without switching tools - Workflowy, Obsidian, Notion, Apple Notes, or any tool with collapsible nesting

Learn directly from Alex

Alex Migutsky

Alex Migutsky

Career Strategist for Software Engineers, ex. Senior Engineer @ Microsoft/GitHub

See all products from Alex

Who this course is for

  • You're running 5+ active projects across work, life, learning, side quests - some have stopped moving.

  • You've tried 2-3 productivity systems. Each collapsed when projects multiplied. You wondered what was wrong with you.

  • You can name the projects that mattered most this year - and the ones you keep postponing to next month. Same projects, different month.

What's included

Alex Migutsky

Live sessions

Learn directly from Alex Migutsky in a real-time, interactive format.

Lifetime access

Go back to course content and recordings whenever you need to.

Community of peers

Stay accountable and share insights with like-minded professionals.

Certificate of completion

Share your new skills with your employer or on LinkedIn.

Maven Guarantee

Your purchase is backed by the Maven Guarantee.

Course syllabus

16 live sessions • 106 lessons • 5 projects

Week 1

May 11—May 17

    Foundation + Capture

    • May

      11

      Orientation

      Mon 5/115:00 PM—6:00 PM (UTC)
    • May

      12

      Application Session

      Tue 5/125:00 PM—6:00 PM (UTC)
    • May

      14

      Application Session

      Thu 5/145:00 PM—6:00 PM (UTC)
    • May

      16

      Office Hours (Feedback)

      Sat 5/165:00 PM—6:00 PM (UTC)
    16 more items

    Week 1 Deep Dive

    9 items

Week 2

May 18—May 24

    Select with LENS

    • May

      19

      Application Session

      Tue 5/195:00 PM—6:00 PM (UTC)
    • May

      21

      Application Session

      Thu 5/215:00 PM—6:00 PM (UTC)
    • May

      23

      Office Hours

      Sat 5/235:00 PM—6:00 PM (UTC)
    18 more items

    Week 2 Deep Dive

    8 items

Schedule

Live sessions

3 hrs / week

Two 90-minute application sessions per week via Zoom. No lectures - you read the concepts async. Live time is for building your system, diagnosing problems, and getting feedback on your real work. You leave every session with something built, not something learned.

    • Mon, May 11

      5:00 PM—6:00 PM (UTC)

    • Tue, May 12

      5:00 PM—6:00 PM (UTC)

    • Thu, May 14

      5:00 PM—6:00 PM (UTC)

Projects

1 hr / week

Every week you build one piece of your execution system using your real work - not hypothetical exercises. Each week's deliverable feeds the next - you can't skip ahead, and by week 5 the full system is running.

Async content

1-2 hrs / week

Text articles available from day one. Written for engineers who read fast and skip fluff. Every article ends with a prep question for the live session and an AI prompt for deeper exploration. No videos. No slides. Read at your own pace.

Testimonials

  • Calendar + attention OS became the cornerstone of protecting different modes of brain functioning, organising inbox and rebalancing the cognitive load. It will help me answer questions like 'what've you done in the last half a year' way better than 'okay let's open my commits and try making sense of it.'

    Testimonial author image

    Bogdan Kirillenko

    Senior Engineer at JetBrains
  • AttentionOS as interface to all other systems. Huge steps in making head clear with confidence I don't lose things and can find them if needed. I started dumping inbox as a routine. Completely changed the way I treat my technical decision making process as expert after learning how experts' brains work. This reduced both anxiety and time spent on the job.

    Testimonial author image

    Stas Tsallagov

    Data Scientist and Fitness Coach
  • I added to my calendar all things which I need to care of during a day. Visually I start seeing that I have max 5 hours of work. So I started using 'work blocks' from lecture with 25-10-25 intervals and it helped to deliver more. So I free time for myself doing the same amount of work.

    Testimonial author image

    Ivan M

    Senior Software Engineer
  • I've worked with Alex for a long time and his influence of me and my career is hard to measure. He helped me understand how I can scale up my influence and move beyond Senior Engineer title to something more meaningful for me. I am happy that he put all that knowledge into a course available for others!

    Testimonial author image

    Tim Zadorozhniy

    Head of Engineering

AttentionOS Basic setup

This is the starter setup for those who never had a productivity system before

This is the starter setup for those who never had a productivity system before

AttentionOS Full setup

This is the full setup that you will build during the course

This is the full setup that you will build during the course

My current (9 years old) setup

This is my current state of the system with 34000+ items.

This is my current state of the system with 34000+ items.

Frequently asked questions