Free Lesson

The Energy Audit: Who's Really Running Your Calendar

Hosted by Adam Griffin

Wed, Jun 24, 2026

6:00 PM UTC (30 minutes)

Virtual (Zoom)

Free to join

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High Performance Leadership Playbook for New and First-Line Leaders
Adam Griffin
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What you'll learn

See your calendar honestly for the first time.

Score your real week across energy, goal-alignment, and intention, and uncover the patterns you've been missing.

Know exactly what to cut.

Walk away with your own "cut list" - the draining, off-goal, never-chosen work that's stealing your best hours.

Stop being run by your calendar.

Leave with 1 specific change to make this week, and a repeatable tool you can run any time your time gets away from you.

Why this topic matters

Most leaders can't answer three questions about their own week: what energizes me vs. drains me, what serves my #1 goal, and what did I even choose? So they spend their best hours on draining, off-goal, unchosen work. In this 30-minute lesson, you'll run a live Energy Audit on your real calendar and leave knowing exactly what to cut, and the one thing to change this week.

You'll learn from

Adam Griffin

Founder at FWD Coaching (former Global VP @ CoderPad and Automattic)

Adam is a high performance coach and writer based in the foothills of Colorado. Through his writing and coaching, Adam teaches others the art and science of creating high performing teams and high performance lives, through practical systems and consistent action.

Adam spent 14 years as a technology executive, studied leadership at Stanford’s Graduate School of Business, built startup communities across the country with Galvanize, and was the founder and CEO of Bodeefit, a fitness community and technology company with over 500,000 users in 26 countries.

Adam's work has been featured on INC.com, FastCompany, Men’s Journal, Men’s Fitness, Lifehack, Balance the Grind, and The Art of Coaching to name a few.

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