"Hi, I'm Kavita! I'm just going to say it straight. I lost my boyfriend in a car accident when I was 26 years old. We had been together for 10 years, best friends for 13 years, and high school sweethearts.

Don’t worry, I’m OK 🙏🏽 And I’m so happy to share with you that I’m in a happy, loving, and healthy relationship today. In fact, I'm happier than I ever thought I could be… would be. 

After losing my best friend, all dating rules went out the window for me. My timelines were thrown out of whack. My life plans were forever changed.

Without knowing it at the time, I was no longer defined by, confined by, ‘what I should do’. I just wanted to be myself and do what was right for me - not for others.

So that’s just what I did.

And, I learned, this is how you find love ❤️

You find love when you slow down and stop trying to control everything. When you give yourself permission to block out the noise, to be you, to relax, to explore and to… date with ease, with joy. 

True love happens when you’re your true self. It’s crazy how you’ll start to attract people once you get comfortable being yourself and relaxing a little.

If you’re in your 30s or 40s, have lots of dating experience or none, divorced or a single parent, it doesn’t matter. This is how it’s done, this is how love works. And it's available to each and every one of us."

Kavita has been featured in the New York Times, Cosmopolitan Magazine and is the Resident Dating Expert on Breakfast Television.