MAP - Mindset, Awareness, and Progress

Sabine Karunanithy

International Exec Coach and Trainer

MAP: decode your patterns. Elevate your impact. Lead what actually matters.

Most leadership development gives you frameworks. MAP gives you data - about you.

MAP is a neuroscience-informed online program built for professionals who are done with generic advice and ready to understand what is actually driving their decisions, their relationships, and their results.

Over the course of the program, you complete 2 psychometric assessments. They reveal your blindspots: in six areas we will shed light on what you might not be aware of, and we will look at how people perceive you when you are stressed.

These two assessments show you exactly where to focus to grow faster and lead better. You'll leave with a personalized leadership map that most senior executives never get: even after decades in the field.

MAP is for the professional who senses there is a ceiling they keep hitting, the manager navigating complexity without a clear lens, the ambitious individual who knows self-awareness is the edge but hasn't had the right tools to develop it.

What you’ll learn

Understand why you respond the way you do under pressure, why certain dynamics repeat, or how to build the visibility you seek.

  • Uncover the patterns and biases running your decisions, relationships, and reactions. Get a clear path to changing what's holding you back.

  • Energy levels are immediately impacting how we think, how we behave, how we decide. Master your energetic awareness: live more consciously.

Learn directly from Sabine

Sabine Karunanithy

Sabine Karunanithy

Former HR lead at tech start ups, training + coaching senior leaders in the GCC

See all products from Sabine

Who this course is for

  • This course is for middle managers who feel they have reached a ceiling - and they want to break through it for the next level of success.

What's included

Sabine Karunanithy

Live sessions

Learn directly from Sabine Karunanithy in a real-time, interactive format.

Lifetime access

Go back to course content and recordings whenever you need to.

Community of peers

Stay accountable and share insights with like-minded professionals.

Certificate of completion

Share your new skills with your employer or on LinkedIn.

Maven Guarantee

Your purchase is backed by the Maven Guarantee.

Course syllabus

Live sessions

1 hr / week

We are coming together every week to learn, discuss, and reflect. This journey includes continuous self- awareness building and a deep understanding of how you can overcome the blocks that currently keep you from reaching your goals. You will be taking four assessments; the debriefs will be scheduled on a 1:1 basis separately.

Assessments

2 hrs / week

Take your assessments and attend your 1:1 debrief sessions

Library for reflection and continuous progress

2 hrs / week

You will get access to reflection, small exercises, and additional resources to deepen your awareness.

Week 1

Jan 11—Jan 17

    Jan

    11

    Mindset - Setting the Foundation

    Mon 1/115:00 PM—6:00 PM (UTC)

Week 2

Jan 18—Jan 24

    Jan

    18

    Emotional self management

    Mon 1/185:00 PM—6:00 PM (UTC)

Testimonials

  • Sabine Karunanithy runs a program called MAP (mind-awareness-progress). Man, is it phenomenal! For those who feel stuck in a rut, using simple examples and real life situations, Sabine teases out your own intellect to look at situations differently, analyze your current energy and help project the energy that you want to consciously. I would highly recommend this program to everyone. Think of it as a workout coach for your professional mind.

    Thank you Sabine and I'm happy to report that my amygdala is in check!

    Testimonial author image

    Prashanth Balakrishnan

    CTO at Aster DM Healthcare

Frequently asked questions

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Private cohort

Run a cohort for your org

A dedicated cohort with a custom schedule and curriculum, tailored to your team.

Book a private cohort

$700

USD

Jan 11—Feb 22
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