Free Lesson

3 Paths To More Meaning and Energy At Work

Part of Accelerate Your Career

30 min

Jul 31, 2026 4:00 PM

Virtual (Zoom)

In this video

What you'll learn

Personal Values Framework to Prioritize Your Best Energy

Use a values framework to identify what matters most to you and identify where to intentionally invest your energy

Plan Brief Micro-Moments of Connection to Energize Your Work

Plan brief micro-moments of connection with colleagues to shift from depleting to energizing interactions at work

Identify Restorative Activities to Weave into Your Work

Name specific activities that genuinely restore you and create Replenishing Routines to build into your work week

Why this topic matters

Somewhere along the way, work stopped feeling like it mattered. Your work produces results, but doesn't feel fulfilling or meaningful like it used to. The good news is that you don’t have to change your job to change how it feels. In 30 minutes, we’ll explore simple, science-backed approaches you can start using this week, to infuse more energy and meaning into your work.