How Goals Help You Get What You Want

Lightning Lessons

Practical skills & tools to accelerate your career

How Goals Help You Get What You Want

Hosted by Pramoda Vyasarao

288 students

What you'll learn

How to identify your goals

The magic wand framework to brainstorm your intrinsic goals. We’ll do this exercise in the session.

How to triple your chances of success

3X your chances of success with WOOP, a research-backed framework that helps you easily overcome obstacles.

How to make daily progress on your goals

Define the "floor" and "ceiling" of your goals to ensure consistent progress.

Why this topic matters

Goals are essential for focus and direction in today’s fast-paced and distraction-heavy world. They help you prioritize what truly matters, cutting through the noise of endless information and opportunities. Goals provide stability, purpose, and a clear path forward. They empower you to take control, stay motivated, and make meaningful progress in both personal and professional areas.

You'll learn from

Pramoda Vyasarao

Former engineering leader at Meta and Oracle and author of "Beyond Your Limits"

Pramoda Vyasarao, the founder of Changesmith Coaching, has a rich background in computer science and boasts over two decades of experience with tech giants like Oracle and Meta. With 17 years of coaching experience, Pramoda has significantly impacted thousands of individuals across 11 countries. He fosters personal growth for senior leaders through one-on-one coaching and cohort-based courses that focus on communication, leadership, goal-setting, and storytelling.

Previously at