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Beyond Your Limits

7 Weeks

·

Cohort-based Course

Happy people have goals. Would you like to be happy?

Previously at

Oracle
Meta

Course overview

Goals shift "You" from FOMO(Fear Of Missing Out) to JOMO(Joy Of Missing Out).

My life without goals: I was an introverted software engineer who was overweight and inactive and spent most of my time on the couch. I stayed comfortable in my well-paying job, and my identity was all about my work. I didn’t socialize much and felt lost without real direction.


My life with goals: Inspired by John Goddard, I set clear goals and worked towards them. Everything changed. I lost 50 pounds, became a confident speaker, ran a marathon in under four hours, moved to the U.S., joined Meta, and even published a book. Setting goals transformed my life completely.


I wish I had a course like this when I started setting goals, so I created this one for you.


This course provides a practical, structured path to achieving your personal and professional goals.


Throughout the course, we will explore a 7-step framework to help you set and achieve your goals.


Whether you aim to advance in your career, improve personal relationships, or achieve a lifelong dream, this course will equip you with the tools and mindset needed to turn your vision into reality.


Get ready to take control of your life’s direction and embark on a journey toward success and happiness, one step at a time.


COURSE CONTENT:

• How to identify meaningful goals

• How to increase your odds with accountability

• How to smartly define milestones

• How to craft masterpiece days with intention and attention

• How to bounce back after setbacks

• How to quit strategically

• How to enjoy the journey


THE COURSE ALSO INCLUDES:

• Review and self-reflection

• Real-life examples

• Hands-on exercises to identify and plan your goals

• Frameworks to help you execute your plan

• Plus: Homework to put concepts into practice (optional)

• All 7 Zoom workshops are live, taught by Pramoda


All the sessions will be recorded so you can refer back to the material.


WHO WILL BENEFIT MOST FROM THIS COURSE:

• You are ambitious, and you want to sharpen your ability to achieve your goals

• You are accountable and willing to share and learn from your peers

• You are self-aware, open-minded, and intellectually honest


WHO THIS IS NOT FOR:

• This is not for you if you are looking for 1:1 coaching, but I will do plenty of Q&A and ask for volunteers to submit your situations/examples to discuss as a group

• This is not for you if you believe there is nothing more you can learn about achieving your goals

• This is not for you if you want a quick fix or shortcuts for your goals


This is a 7-week incremental course designed for an immersive experience. 


You will develop new habits and approaches to achieving your goals. 


In these seven weeks, I aim to improve your competence and confidence and make you a fully independent goal achiever.

This course is for you if:

01

You are looking for growth and expansion in your life and career.

02

You are keen to achieve meaning and happiness through personal and professional goals.


03

You want to shift from “Fear of missing out” to “Joy of missing out.”



What you’ll get out of this course

Learn a practical and repeatable framework for goal achievement

so you can easily accomplish your personal and professional goals, which means you can be more fulfilled.

Identify your short-term(1-year) and long-term(3-5 years) goals

so you gain crystal-clear clarity on your goals, which means you can stop comparing yourself to others.

Master the art of defining milestones and minifying them

so you can achieve micro goals with less effort and more enjoyment, which means your journey can be smooth and enjoyable instead of painful.

Create a personal plan and daily habits to unleash the best version of “You”

so you can achieve more with less effort which means you no longer have to rely on sheer willpower.

Collaborate with other growth-oriented people who can hold you accountable

so you no longer feel like a lone warrior, which means you have a supportive community to rely on for assistance and encouragement.

This course includes

7 interactive live sessions

Lifetime access to course materials

21 in-depth lessons

Direct access to instructor

Projects to apply learnings

Guided feedback & reflection

Private community of peers

Course certificate upon completion

Maven Satisfaction Guarantee

This course is backed by Maven’s guarantee. You can receive a full refund within 14 days after the course ends, provided you meet the completion criteria in our refund policy.

Course syllabus

Week 1

Oct 26—Oct 27

    Oct

    26

    Session 1

    Sat 10/263:00 PM—4:15 PM (UTC)

    Begin with the end in mind

    3 items

Week 2

Oct 28—Nov 3

    Nov

    2

    Session 2

    Sat 11/23:00 PM—4:15 PM (UTC)

    Become accountable

    3 items

Week 3

Nov 4—Nov 10

    Nov

    9

    Session 3

    Sat 11/93:00 PM—4:15 PM (UTC)

    Define milestones

    3 items

Week 4

Nov 11—Nov 17

    Nov

    16

    Session 4

    Sat 11/163:00 PM—4:15 PM (UTC)

    Take one day at a time

    3 items

Week 5

Nov 18—Nov 24

    Nov

    23

    Session 5

    Sat 11/233:00 PM—4:15 PM (UTC)

    Bounce back

    3 items

Week 6

Nov 25—Dec 1

Week 7

Dec 2—Dec 8

    Dec

    7

    Session 6

    Sat 12/73:00 PM—4:15 PM (UTC)

    Quit strategically

    3 items

Week 8

Dec 9—Dec 14

    Dec

    14

    Session 7

    Sat 12/143:00 PM—4:15 PM (UTC)

    Enjoy the journey!

    3 items

Praise for "Beyond Your Limits" book

        “Beyond Your Limits is a powerful testament to the results of resilience and focused goal-setting. The blend of practical advice with the seven-step framework, and personal reflection overcoming adversity, makes this book a must-read for anyone looking to grow radically and achieve more than they ever thought possible.”
- Dr. Marshall Goldsmith

- Dr. Marshall Goldsmith

Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There.
        "Pramoda provides the reader with a simple, useful framework for setting goals and achieving goals. He identifies and describes seven steps—begin with the end in mind, become accountable, define milestones, take one day at a time, bounce back, quit strategically, and enjoy the journey—and we nod, because we see how he has lived them."
- Dr. Eric Maisel

- Dr. Eric Maisel

America's foremost creativity coach and author of 60 books
        "My golf instructor didn’t just say “swing this way” he showed me how those mechanics enabled him to hit a brilliant shot. Pramoda’s honesty and one might even say vulnerability to share his inner thoughts and emotions on his journey to personal power is a gift for all who read his work.”
- Tom Sterner

- Tom Sterner

Author of It's Just A Thought, Fully Engaged, and The Practicing Mind
        "Beyond Your Limits is a transformative read that offers a clear, actionable framework for achieving personal growth and building your dreams from the ground up. Pramoda Vyasarao masterfully combines practical advice with strategic goal setting for anyone striving towards excellence."
- Scott Allan

- Scott Allan

International bestselling author and business coach
        “Even after having read tens of books on goals, Beyond Your Limits gave me a fresh lens to approach my life through goals. If you don't want a boring life, get this book.”
- Krishna Kiran

- Krishna Kiran

Co-founder and CEO at Profile.fyi, Ex-Amazon Head of Engineering
        “Beyond Your Limits reveals the inspiring story and practical wisdom of my friend and coach, Pramoda, who is a master at achieving goals. The moment I finished reading, I wrote down 52 of my own goals spanning family, work, and fitness. The book's 7-step framework has become my go-to guide for making them happen. It's a must-read book!
- Nassar Stoertz

- Nassar Stoertz

Start-up Founder and Staff Engineer at Google

Beyond Your Limits Podcast Interview

Goals open the doors to a world of new opportunities.

Meet your instructor

Pramoda Vyasarao

Pramoda Vyasarao

Author and Leadership coach

After losing my father at age 22, I was haunted by existential questions. I embraced a goal-driven life as a pathway to growth, happiness, and meaning.


Since 2003, this path has helped me surpass my perceived limits and achieve 52 goals, and the journey continues!


Some examples of goals are provided below.


🎯 Losing 50 pounds (23 kilograms)

🎯 Becoming a professional public speaker

🎯 Donating blood 50 times

🎯 Running a marathon in under 4 hours

🎯 Moving to the United States

🎯 Cracking FAANG interviews after 20 years at Oracle

🎯 Writing a nonfiction book


A goal-driven life is filled with achievement and fulfillment; I have lived it and now invite others to do it.


Before founding Changesmith, I worked as an organizational leader at technology giants like Meta and Oracle.


At Oracle, I served as a leadership coach and facilitator while leading a large organization of 75 people.


More than 1,000 people have attended my courses and workshops from 11 countries.

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Course schedule

75 minutes weekly; 7 weeks on Saturdays

  • Saturday live sessions

    8:00 am - 9:15 am Pacific time

    All sessions will be recorded.

Free resource

Beyond Your Limits Audiobook

For people who are keen to explore a goal-oriented life, I give this audiobook as a gift of inspiration.


Once you fill out the form you'll get a download link in an email.


Listen in, enjoy, and go beyond your limits!


P.S. If you use Gmail, check your "promotions" folder for the download link.


Get this audiobook

Learning is better with cohorts

Learning is better with cohorts

Active hands-on learning

This course builds on live workshops and hands-on projects and reflection exercises

Interactive and project-based

You’ll be interacting with other learners through breakout rooms and offline networking opportunities

Learn with a cohort of peers

Join a community of like-minded people who want to learn and grow alongside you

Seven Frequently Asked Questions

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Be the first to know about upcoming cohorts

Beyond Your Limits

Get reimbursedBulk purchases

A framework for goal achievement

A framework for goal achievement

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