Build Your AI Operating System

Jack Cohen

Founder @ Flow State, an AI-native OS

Spend your days fighting fires, stressed, or overwhelmed?

What if you felt on top of everything instead?

What if your team (of managers or agents) was aligned and executing?

This course offers the playbook and AI tools taught to 500+ founders, execs, and managers to shift from stressed and overwhelmed to Clear Focus, Emotional Balance, & Systematic Execution.

HERE'S THE CHALLENGE

Your days are filled with:

🔴 endless Slack/Teams messages,
🚀 never-ending requests from customers & colleagues,

🗓️ back-to-back meetings,
⏱️ your own wishes for you/your team to move faster and work on what really matters.

🔥 Prioritizing sounds nice, but you always end up fighting fires. 🔥

✨ You wonder if AI can help, you wonder how others are using AI to manage it all—but honestly, who's got the time to figure that out? ⏳

THE SOLUTION

In 24 hours, you’ll have built and practiced using your Operating System (mindsets, habits, and setup for tools like Claude Cowork/Code) to shift from reacting to constant incoming messages to defining and creating what matters most--and leading your team (of people or agents) in that direction.

You will leave with a systematic approach to feeling clear, calm, and confident in how you navigate your days and weeks.

Workshop agenda

10:00AM EDT
Get Systematic: Build Your AI OS
You'll be introduced to the Flow State OS, then build and practice the 3 key habits for systematically focusing on what matters most. You can build inside Flow State or use your own custom setup.

11:30AM EDT
Applied Mindfulness
Shifting from reacting to creating involves your Inner Game as well: moving towards what you want, not just away from what you don't. You'll practice a straightforward approach to making this shift.

12:30PM EDT
Setup and Master Claude Cowork, Code, Skills, and AI Agents
You will set up Claude Cowork with the right file structure, skills, and integrations to make it powerful. Then you'll learn how to build with Claude Code and build custom AI Agents. NO CODING NEEDED!

Learn directly from Jack

Jack Cohen

Contact

Flow State Founder, Coach to 67 founders & 200+ execs, ran Rippling's leadership program

Who this workshop is for

Scaling ICs: You want to start managing teams of agents and literally 10X your impact.
Managers and Execs: You know there's a better way than back-to-back meetings everyday. To scale your impact, you must scale yourself first.
Founders: Complexity and pace are increasing, and you need a better system to keep up and stay focused.

What's included

Live sessions

Learn directly from Jack Cohen in a real-time, interactive format.

Lifetime access

Go back to course content and recordings whenever you need to.

Community of peers

Stay accountable and share insights with like-minded professionals.

Certificate of completion

Share your new skills with your employer or on LinkedIn.

Maven Guarantee

Your purchase is backed by the Maven Guarantee.

Testimonials

“It feels like I've unlocked and gotten to the next level. Working with Jack was such a transformative experience for me.”
Whitnie Narcisse
Operating Partner, First Round Capital
"This course genuinely shifted something for me. I’m becoming more conscious, more intentional--even in a very high-growth, technical, demanding startup environment.
Daily planning actually works for me. I’m cancelling meetings that should be emails and helping others think through why we need to meet versus why we don’t.
It helped me find my own voice and understand how to mold AI to work the way I think, not the other way around."
Nishant Misra
Chief Product Officer, TBO.com
"I think the effects of my coaching with Jack increased our Series B valuation by $100 million…but I truly believe the increase in productivity for me as a founder has been the lesser of the outcomes that I've gotten from Jack. I think it's made me a better person and better in my relationship. I've had a number of friends who've told me, ‘You seem much calmer and more equanimous.’ Definitely, my happiness has gone up."
Nischal Nadhamuni
Klarity AI cofounder/CTO, raised $91M