Find Your Posture With Yoga
Hosted by Anusha Patil
What you'll learn
Struggling to maintain good posture through your day?
Good posture boosts wellness, no matter your background
Enhance Everyday Postures (EEP)
Why this topic matters
You'll learn from
Anusha Patil
Former Engineer turned Yoga Teacher with over 1,000 hours of teaching experience
No matter what I bring to my mat, I am always met with love, trust, care, harmony, and peace. It’s this energy that I wish to share with every practitioner I guide. I assure you, if you stay committed to your practice, you will find your transformative experience and much more.
Through countless hours of learning, practicing, and teaching, one truth has become clear: accept where you are in life and build your practice from that place. Yoga isn’t about perfection; it’s about self-acceptance and taking action.
In the classroom, I find joy in both learning and teaching. Delving into the rich theory, anatomy, and philosophy of Yoga allows me to deepen my own understanding while helping others on their journey. My passion lies in guiding practitioners toward self-discovery, peace, and balance, one pose at a time.
Previously with BRSSD and Wipro, India
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