How to Navigate Transitions More Easily

Hosted by Rebecca Block, PhD

In this video

What you'll learn

Understand why transitions are tricky

Transitions are tricky for most, especially those whose brains work differently. Learn more about why.

Get concrete strategies to transition more easily

There's not just one right way to transition. Get options that suit the different sources of struggle.

Plan to play with a strategy

Tips are only as useful as their practice, and a laundry list of to-dos is overwhelming. Leave with a playful plan.

Why this topic matters

August is a time of transitions for many of us, whether it's because we feel Q3 counting down or we're in a household with kids returning to school (or both!). Either way, understanding why transitions are tricky, and having neuroinclusive strategies for tackling them, can make it easier to enter fall with lower stress and a clear plan on how to tackle priorities.

You'll learn from

Rebecca Block, PhD

Former NPO executive, Neurospicy coach

After spending a decade in higher education and a decade as a nonprofit leader, Becca pivoted to working directly with folks who know their brains work a bit differently (whether due to a formal label of ADHD, autism, anxiety, or more, or just the awareness that something about standards strategies for getting work done doesn't work anymore). She brings her love of facilitation, nerdy research insights, and practical strategies to bear in workshops and courses for professionals who are tired of beating their head against the same bland brick wall, and want a new way to tackle their goals.

See all products from Becca

Previously at

The Future Project
University of Louisville
Daytona State

Go deeper with a course

Spicy Brains Get Stuff Done
Becca Block, PhD
View syllabus