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Free Lesson
AI as a Conscious Mirror: Restoring Agency in the Age of AI
45 min
Jan 14, 2026 12:00 PM
Virtual (Zoom)
In this video
What you'll learn
How AI subtly shapes your thinking
See real interaction patterns where people unknowingly defer judgment to AI — and how to catch it in real time.
Where clarity is lost when using AI
Learn the most common moments where agency slips: decision framing, language, and speed.
A simple way to work with AI without outsourcing authority
Walk away with a practical framework you can use immediately to keep yourself in the driver’s seat.
Why this topic matters
This lesson is for you if you’re using AI regularly, but notice your thinking feels noisier or less grounded; you move faster, but feel less clear about why you’re deciding what you’re deciding; you sense AI is influencing your judgment, but can’t quite name how; or you don’t want to give up agency just to stay productive or competitive.
You don’t need prior knowledge to benefit from this class.
You'll learn from
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Teresa Escrig, PhD in AI
AI expert helping people restore clarity and agency using AI consciously
Previously at
