Free Lesson
Use an AI Coach to Prepare for Difficult Conversations
30 min
Aug 16, 2026 1:00 PM
Virtual (Zoom)
In this video
What you'll learn
How to use AI as a prep tool for high-stakes conversations
Not to generate a script, but to think through your message with a coaching partner.
How to identify your emotional state and intent first
Separate what you feel from what you need to say, so anxiety or frustration doesn't hijack the delivery.
How to apply the SBI framework for a 30-second statement
Structure any feedback using Situation, Behavior, Impact into a clear, precise message.
How to challenge your assumptions with AI-guided questions
Test whether your feedback is fair before delivering it, so you know it's about them, not your unmet needs.
How to pressure-test your message through role play
Flip perspective to hear it from the receiver's side, then do a dry run before the real conversation.
Why this topic matters
Most feedback fails not because the message was wrong, but because the person delivering it was anxious, frustrated, or unclear about their intent. That leaks into tone and word choice. In this session, you'll watch a live demo of an AI coach that helps you get clear on what you're feeling, what you want, and how your message will land — before you walk in.
