Fri, Aug 28, 2026
1:00 AM UTC (30 minutes)
Virtual (Zoom)
Free to join
Go deeper with a course
Neuroscience of Leadership & Emotional Mastery
Patricia de Vries
Neuroscience educator helping people choose calm, clarity, meaning & joy.
Fri, Aug 28, 2026
1:00 AM UTC (30 minutes)
Virtual (Zoom)
Free to join
Go deeper with a course
Neuroscience of Leadership & Emotional Mastery
Patricia de Vries
Neuroscience educator helping people choose calm, clarity, meaning & joy.
What you'll learn
Observe
Recognize an automatic thought without immediately accepting it as truth.
Honor
Understand your responses with compassion, recognizing that many were learned for a reason.
Discern
Separate what actually happened from the interpretation your brain created.
Choose
Use a simple reframing practice to consciously choose a more useful response.
Why this topic matters
Thoughts appear so naturally that we tend to experience them as us. But your brain has been learning, predicting, categorizing and creating interpretations throughout your life. Come get to know yourself at a whole new level.
You'll learn from
Patricia de Vries
Patty Purpur de Vries is a Stanford educator, award-winning entrepreneur, author