Building a Health Manifesto with AI

Hosted by Nadim Nasser

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AI Build Academy
Danish Dhamani and Nadim Nasser
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What you'll learn

Build your own Health Manifesto with AI tools

Learn to set health goals with metrics like VO₂ max, body fat, sleep & biomarkers — then use AI to turn them into action

Turn raw health data into clear weekly insights

Discover how to feed wearable and lab data into AI to get feedback on what’s improving, slipping, and where to focus

Create adaptive routines for diet, exercise, and recovery

See how AI can generate tailored movement, nutrition and sleep recommendations that evolve as your data and goals change

Why this topic matters

Most people track health reactively, waiting until something goes wrong. By pairing personal data with AI, you can take a proactive, systematic approach. This session shows how to turn messy metrics into a clear weekly and yearly plan to stay on track, prevent setbacks, and progress toward goals — from boosting energy to improving performance to gaining peace of mind about long-term health.

You'll learn from

Nadim Nasser

AI & Health Nerd 🤓

Nadim is an educator, builder, and community architect focused on helping the next generation become the best version of themselves.

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