Free Lesson
Thinking with AI: How to use AI without losing your brain
Part of The AI-Powered Professional
45 min
Jul 15, 2026 10:00 AM
Virtual (Zoom)
In this video
What you'll learn
Why AI can quietly erode the skills you rely on most
What the research actually says about AI and cognitive offloading. and why it matters for how you work right now.
How to know when to use AI and when to think for yourself
A practical framework (SCAN) for deciding which tasks to hand over, which to share, and which to do without any AI help.
How to build a smarter working relationship with AI
The habits and techniques that turn AI into a thinking partner, not a replacement for your judgement.
Why this topic matters
Most professionals are using AI without considering its long-term implications.
Research shows it can reduce critical thinking, create over-reliance, and quietly shrink the skills that make you good at your job. But avoiding it isn't the answer either.
This session gives you a framework to use AI intentionally, so that it works for your brain, not against it.
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