Free Lesson

Foundations Of Claude Cowork Workstations

Hosted by Sol Farahmand

Mon, Jun 8, 2026

5:00 PM UTC (45 minutes)

Virtual (Zoom)

Free to join

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What you'll learn

Learn to set up Claude Cowork from scratch

Configure root-level files, a workstation, create a Claude Skill, and a project you can build on immediately

Understand the core system behind Claude Cowork

Learn the 3-level hierarchy and 7 capabilities that make Claude Cowork a structured, repeatable AI workflow.

Create real content in your own brand voice

Use the workstation you build during the session to produce an actual piece of content.

Why this topic matters

Most professionals use Claude Cowork incorrectly: open a chat, write a prompt, start over tomorrow. No memory. No workstation. No framework. Claude Cowork gives you a structured environment where we can build hierarchical workstations. Less prompt management, less token usage, and better outcomes. This session is all about getting you started with a workstation in Claude Cowork.

You'll learn from

Sol Farahmand

AI Hackathon Winner | 2X Entrepreneur | AI Workflow Builder

Hi, my name is Sol, I’m a business owner taking on some of my toughest business tasks with AI to increase productivity, and I want to share my learning journey with you so that you can skip the trial and error of using AI.


I’ve built hands-on AI systems using tools like Lovable, Claude Cowork, MindStudio, Claude Code, and Codex. I specialize in turning complex AI concepts into practical systems that professionals and business owners can actually use.


I’m an AI hackathon winner, have published 5 Skills, and teach through real implementation instead of theory.


What makes my teaching different is that I help you become operational with AI and improve productivity that fits directly into your day-to-day work.

See all products from Sol

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