Nistha Trehun

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Boost team well-being & leadership with Nistha’s Happiness Coaching—practical tools to build resilience, connection & joy at work.

Happiness Coaching for Leaders and Teams

Manager

AI Developer

Freelancer

Discover your strengths and launch your business from scratch, building a sound foundation for long-term success. 

Entrepreneur and Founder, Kitty Party

How to Start a Business from 0 to 1

Head of Product

Upon completion of this course, you'll gain the skills and confidence to emerge as a proficient virtual presenter!

Virtual Event Host, Curator & Founder, Kitty Party 

How to be a Confident Virtual Presenter

Gain well-rounded expertise on various aspects essential for planning and executing immersive and engaging online experiences.

How to Create Interactive Virtual Events

In this course, participants gain more than just theory—they walk away with actionable strategies rooted in positive psychology and neuroscience. Through interactive exercises, reflection, and real-world scenarios, leaders and teams learn how to manage stress, communicate with empathy, and build a positive work culture. Nistha’s coaching style is warm, practical, and empowering, ensuring every participant feels seen and supported. Whether leading a team or contributing to one, you'll leave with renewed energy, clarity, and the tools to cultivate lasting happiness at work.

Shift from stress to joy with tools for empathy, well-being, and connection.

Course syllabus

If your events are recurring and at the same time, it might be easiest to use a single line item to communicate your course schedule to students

Tuesdays & Thursdays

Feel free to type out dates as your title as a way to communicate information about specific live sessions or other events.

May 7, 2022

Schedule items can also be used to convey commitments outside of specific time slots (like weekly projects or daily office hours).

Weekly projects

Course schedule

Lead with calm, not chaos. Learn to boost morale, reduce burnout &amp; build trust—without losing yourself.

Rediscover purpose at work. Set boundaries, recharge your energy &amp; feel connected again—with tools that truly stick.

Bring real change to your teams. Boost well-being, resilience &amp; culture with science-backed, human-centered coaching.

Who is this course for

What you’ll get out of this course

In this first session, we’ll peel back the layers and get real about happiness. Not the surface-level kind—but the kind that lasts. You’ll walk away with a deeper understanding of what happiness means to you, and how it plays out in your life and leadership.

Start with the Foundations – What Really Makes Us Happy?

Through gentle, thoughtful reflection, you’ll create your own “happiness map.” This exercise helps you see what’s working, what’s missing, and where you feel most alive. It’s your personal blueprint—grounded in honesty and hope.

Map Your Own Happiness – A Guided Self-Inquiry

We’ll take time to explore what gives your life and work a sense of meaning. When you lead from a place of clarity and purpose, everything shifts. You’ll reconnect with your core values and begin aligning your choices with what truly matters.

Find Your ‘Why’ – Aligning with Meaning and Values

Happiness isn’t just personal—it’s relational. We’ll look at the emotional threads that run through your close relationships and explore how to strengthen them. You’ll learn small shifts that make a big difference in how seen and supported others feel around you.

Deepen Your Connections – At Home and at Work

In this course, you'll be provided with practical tools and insights to not just start, but flourish in your business. You'll be equipped not only to start and grow your business, but to navigate challenges with confidence and innovation.

Know where to start your business and discover strategies to advance it further!

New entrepreneurs looking for a roadmap to start a successful business from scratch.

Individuals curious about the small, crucial steps that go into creating a business.

Anyone who has recently started their business but is grappling with challenges and feels like giving up early on in their journey.

Anyone who wants to start their business in a foreign land with no prior expertise.

This course is for:

Identify your strengths and interests, transforming them into valuable services

Learn how to gain expertise by experimentation and working on constructive feedback

Build long-term professional relationships and a team of advisors and freelancers

Set boundaries, understand the projects you want to undertake and those you'd prefer to avoid. 

Know the values you'll carry in your business and establish a structured framework of rules

Whether you're a novice delivering virtual meetings or a host engaging with a global audience, the insights gained from this course will contribute to your confidence to create interactive, memorable and engaging online events.

Enhance your ability to plan, execute, and optimize virtual events effectively

Event Planners: Professionals who design and organize online events and need to master the art of creating immersive experiences.

Digital Marketers: Individuals responsible for creating and managing online campaigns and content, aiming to enhance their ability to engage

Content Creators: Creators who produce online content and want to improve their skills in crafting compelling and interactive experiences.

Who Is This Course For

In-depth knowledge of virtual event platforms, tools, and technologies, enabling confident navigation and troubleshooting

Confidence in presenting well-structured content, supported by a thorough understanding of the material

Create dynamic, well-structured events that captivate diverse audiences and keep them engaged

Strike a balance between providing information and allowing for audience interaction 

Know how to keep your events relevant and memorable in the long run

Learn how hybrid events are different from virtual events and handle them skillfully

Enhanced adaptability and resilience in handling distractions, varied attention spans, and unforeseen circumstances

Whether you're a professional delivering virtual meetings or a speaker engaging with a global audience, the learnings gained from this course will contribute to your confidence in the digital landscape.

Ensure a seamless and engaging experience for your audience. 

Corporate Professionals: Individuals who regularly conduct virtual meetings and need to enhance their presentation skills and confidence.

Public Speakers: Professionals who speak to global audiences and want to improve their engagement and delivery in virtual environments.

Educators and Trainers: Teachers and trainers who deliver online courses and seek to refine their virtual teaching techniques.

Nistha Trehun

Nistha Trehun

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