Personal Science Essentials
4 Days
·Cohort-based Course
Enhance self-awareness and presence through science-backed learning that empowers confidence, growth, and lasting personal impact.
Personal Science Essentials
4 Days
·Cohort-based Course
Enhance self-awareness and presence through science-backed learning that empowers confidence, growth, and lasting personal impact.
Course overview
Build Self-Awareness and Confidence with Personal Science Essentials
Enrollment for the Personal Science Essentials Session is Open – Reserve Your Spot Today!
Spaces are limited. Start transforming your life with science-backed methods. After the course, many students say, “I wish I had started sooner.”
WHAT YOU NEED TO KNOW ABOUT THE COURSE
This hands-on course consists of 12 focused sessions, each exploring a core aspect of Personal Science. Through interactive learning and practical applications, you’ll strengthen self-awareness, build confidence, and enhance your personal and professional presence.
TOPICS
In each session, you’ll explore one essential area of Personal Science in depth. The 12 topics include:
1. Personality
2. Self Identity
3. Attitudes
4. Personal Life Management
5. Voice
6. Willpower
7. Attention
8. Charisma
9. Authority
10. Energy
11. Thinking
12. Body Movement
Together, these areas provide a strong foundation for developing self-awareness, confidence, and personal impact.
WHY IT MATTERS
1. 12 science-based sessions exploring essential aspects of self-growth and presence
2. Strengthen self-awareness, confidence, and personal influence
3. Enhance communication, decision-making, and professional impact
4. Gain practical skills and actionable insights you can apply right away
5. Build a strong foundation for lasting personal and professional success
WHAT TO EXPECT
1. Step-by-step guidance through the Personal Science framework
2. Practical exercises to strengthen self-awareness and confidence
3. A clear path to measurable growth in personal and professional life
ABOUT LIFE MANAGEMENT SCIENCE LABS
At the Life Management Science Labs (LMSL), we operate a lifestyle enablement platform dedicated to empowering people globally to transform their lives for the better.
Our work is based on research conducted by the Institute for Life Management Science (ILMS), which aims to establish life management as a science that applies management and other social sciences principles to personal life.
Our Vision: Enable good lives for seekers of life fulfillment and well-being across all ages through the application of life management science, becoming a lifelong companion who offers tools, knowledge, and community to people worldwide.
Our Mission: We help humankind evolve by operating a unique network of innovative labs that integrate science, art, and technology to provide life management science-inspired products and services to millions of people globally.
WHAT SETS US APART
1. 12 Labs and frameworks dedicated to various aspects of life management
2. Combining art and science
3. International operations – Global customers and localized content in 4 countries
4. Global experts from 24 countries and 4 continents
5. Global professional expertise from 33 types of professions (background in sociology, psychology, family science, anthropology, etc.)
EXPLORE OTHER COURSES FROM LIFE MANAGEMENT SCIENCE ESSENTIALS SERIES:
1. Life Management Science Bootcamp
2. Life Management Science Essentials
3. Relationship Science Essentials
4. Family Science Essentials
5. Parenting Science Essentials
6. Household Management Science Essentials
7. Home Organization Science Essentials
8. Personal Productivity Science Essentials
9. Personal Resilience Science Essentials
10. Happiness Science Essentials
11. Wellbeing Science Essentials
12. Affluence Science Essentials
13. Longevity Science Essentials
OTHER RECOMMENDED COURSES FROM LIFE MANAGEMENT SCIENCE LABS
1. Life Management Science Framework Fundamentals: A group of courses bundled into smaller groups of connected topics designed as a guide to help individuals understand and manage life effectively.
Learn more: lmsl.net/framework-fundamentals-catalogue/
2. 'Fundamentals of Courses' Series: A collection of courses designed to provide in-depth learning on various topics, offering high-quality education to support personal and professional growth.
Learn more: lmsl.net/fundamentals-courses-series-catalogues/
OTHER RECOMMENDED PRODUCTS FROM LIFE MANAGEMENT SCIENCE LABS
1. ILMS Concept Documentation Standards: Structured document curated to provide a comprehensive understanding of essential life management concepts.
Learn more: lmsl.net/ilms-concept-documentation-standard-catalogue/
2. ILMS Research Vaults: Centralized repository containing detailed, comprehensive research data relevant to various life management topics. Learn more: lmsl.net/ilms-research-vault-catalogue/
🎁 Explore the women, men, and accessories collections at www.aegenda.com
Get $199 off at AEGENDA when you enroll on the Life Management Science Essentials courses.
Reach out to support@lmsl.net for questions, corporate training, and group enrollment.
Who is this course for
01
For Early-Career Professionals
Develop confidence, presence, and self-management skills to grow your career, improve communication, and make
02
For Ambitious Students & Young Leaders
Build self-awareness, focus, and influence to strengthen academic performance, leadership abilities,
03
For Lifelong Learners & Growth Seekers
Explore research-backed insights into Personal Science to enhance confidence, resilience, and impact
What you’ll get out of this course
Stronger Self-Awareness
Understand your personality, identity, and attitudes to build clarity about who you are.
Confident Presence
Develop charisma, voice, and authority to influence and connect more effectively.
Sharpened Focus
Strengthen willpower and attention for better decision-making and productivity.
Sustainable Energy
Learn to manage and boost your physical and mental energy throughout the day.
Clear Thinking
Improve how you process, analyze, and communicate ideas for personal and professional impact.
Authentic Expression
Use body movement and communication skills to project confidence and credibility.
Practical Self-Management
Gain tools to organize personal life and set meaningful directions for growth.
Lasting Personal Impact
Cultivate habits and mindsets that leave a positive mark on your work and relationships.
What’s included
Live sessions
Learn directly from Yuni Triandini & Sabrina Oktavelia in a real-time, interactive format.
Lifetime access
Go back to course content and recordings whenever you need to.
Community of peers
Stay accountable and share insights with like-minded professionals.
Certificate of completion
Share your new skills with your employer or on LinkedIn.
Maven Guarantee
This course is backed by the Maven Guarantee. Students are eligible for a full refund up until the halfway point of the course.
Course syllabus
12 live sessions • 8 lessons • 14 projects
Week 1
Dec
14
Essentials of Personality
Sun 12/144:30 AM—5:30 AM (UTC)Dec
14
Essentials of Self Identity
Sun 12/145:45 AM—6:45 AM (UTC)Dec
14
Essentials of Attitudes
Sun 12/147:00 AM—8:00 AM (UTC)Dec
15
Essentials of Personal Life Management
Mon 12/154:30 AM—5:30 AM (UTC)
Day 1
Day 2
Week 2
Dec
15
Essentials of Voice
Mon 12/155:45 AM—6:45 AM (UTC)Dec
15
Essentials of Willpower
Mon 12/157:00 AM—8:00 AM (UTC)Dec
16
Essentials of Attention
Tue 12/164:30 AM—5:30 AM (UTC)Dec
16
Essentials of Charisma
Tue 12/165:45 AM—6:45 AM (UTC)Dec
16
Essentials of Authority
Tue 12/167:00 AM—8:00 AM (UTC)Dec
17
Essentials of Energy
Wed 12/174:30 AM—5:30 AM (UTC)Dec
17
Essentials of Thinking
Wed 12/175:45 AM—6:45 AM (UTC)Dec
17
Essentials of Body Movement
Wed 12/177:00 AM—8:00 AM (UTC)
Day 2
Day 3
Day 4
Post-course
Participant Reaction Survey
Follow-Up Resources
Learning Summary
Learning Assessment
Post-Core Exercises
Action Plan
Knowledge Transfer
Practical Mastery
Materials Consulted
Meet your instructor
Yuni Triandini
Yuni Triandini
Yuni Triandini (Andini) is an advisor and coach with a Master’s in Education & Technology. She has 8 years of experience in mentoring and training. She helps clients grow in work, relationships, and life with clear, personalized advice.
Sabrina Oktavelia
Sabrina Oktavelia
Sabrina Oktavelia is an international advisor and public speaking coach with a Business Management degree. She uses science and personal insight to help clients improve resilience, wealth, and wellbeing, guiding them toward clear, practical steps through open conversations.
Join an upcoming cohort
Personal Science Essentials
Personal Science Essentials Series
$999
Dates
Payment Deadline
Cohorts That Inspire Growth
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Active hands-on learning
This course is built around live workshops and practical exercises. No long stretches of passive listening. Everything is designed for you to engage, practice, and apply what you learn.
Interactive and example-driven
Each session is highly interactive. You’ll explore real-life examples, discuss them in breakout rooms, and gain insights you can use immediately.
Learn alongside a supportive cohort
Join a community of curious, growth-minded peers. Here, people collaborate, share openly, and support each other’s learning journey, creating an environment of trust, reflection, and collective growth.
Frequently Asked Questions
Join an upcoming cohort
Personal Science Essentials
Personal Science Essentials Series
$999
Dates
Payment Deadline