Personal Productivity Science Essentials

New
·

4 Days

·

Cohort-based Course

Boost productivity with science-backed strategies to focus, beat procrastination, use AI smartly, and build lasting habits for your goals.

Course overview

Boost Energy and Discipline Across Key Productivity Aspects

Enrollment for the Personal Productivity Science Essentials Session is Open – Reserve Your Spot Today!


Spaces are limited. Start transforming your life with science-backed methods. After the course, many students say, “I wish I had started sooner.”


WHAT YOU NEED TO KNOW ABOUT THE COURSE

This hands-on course consists of 12 focused sessions, each covering a key personal productivity aspect. Through interactive sessions and practical applications, you’ll create a personalized action plan to improve habits, enhance focus, and achieve holistic well-being.


TOPICS

In each session, you’ll explore one essential area of personal productivity in depth. The 12 topics include:

1. Remote Work Productivity

2. Task Productivity

3. Digital Productivity

4. AI Personal Productivity

5. Procrastination

6. Distractions

7. Self-Discipline

8. Motivation

9. Self-Efficacy

10. Fatigue

11. Job Burnout

12. Goal Setting


Together, these areas form a complete foundation for building lasting confidence, clarity, and well-being.


WHY IT MATTERS

1. 12 research-backed sessions covering essential areas of personal and professional growth

2. Strengthen habits, focus, and productivity

3. Improve discipline, self-efficacy, and daily productivity

4. Gain practical skills and actionable insights for immediate impact

5. Build a personal roadmap for lasting, holistic well-being.


WHAT TO EXPECT

1. Step-by-step guidance through Personal Productivity

2. Practical exercises to build confidence and skills

3. A clear path to measurable personal and professional growth


ABOUT LIFE MANAGEMENT SCIENCE LABS

At the Life Management Science Labs (LMSL), we operate a lifestyle enablement platform dedicated to empowering people globally to transform their lives for the better.


Our work is based on research conducted by the Institute for Life Management Science (ILMS), which aims to establish life management as a science that applies management and other social sciences principles to personal life.


Our Vision: Enable good lives for seekers of life fulfillment and well-being across all ages through the application of life management science, becoming a lifelong companion who offers tools, knowledge, and community to people worldwide.


Our Mission: We help humankind evolve by operating a unique network of innovative labs that integrate science, art, and technology to provide life management science-inspired products and services to millions of people globally.


WHAT SETS US APART

1. 12 Labs and frameworks dedicated to various aspects of life management

2. Combining art and science

3. International operations – Global customers and localized content in 4 countries

4. Global experts from 24 countries and 4 continents

5. Global professional expertise from 33 types of professions (background in sociology, psychology, family science, anthropology, etc.)


EXPLORE OTHER COURSES FROM LIFE MANAGEMENT SCIENCE ESSENTIALS SERIES:

1. Life Management Science Bootcamp

2. Life Management Science Essentials

3. Personal Science Essentials

4. Relationship Science Essentials

5. Family Science Essentials

6. Parenting Science Essentials

7. Household Management Science Essentials

8. Home Organization Science Essentials

9. Personal Resilience Science Essentials

10. Happiness Science Essentials

11. Wellbeing Science Essentials

12. Affluence Science Essentials

13. Longevity Science Essentials


OTHER RECOMMENDED COURSES FROM LIFE MANAGEMENT SCIENCE LABS

1. 12 Life Management Science Framework Fundamentals: A group of courses bundled into smaller groups of connected topics designed as a guide to help individuals understand and manage life effectively.

Learn more: lmsl.net/framework-fundamentals-catalogue/


2. 'Fundamentals of Courses' Series: A collection of courses designed to provide in-depth learning on various topics, offering high-quality education to support personal and professional growth.

Learn more: lmsl.net/fundamentals-courses-series-catalogues/


OTHER RECOMMENDED PRODUCTS FROM LIFE MANAGEMENT SCIENCE LABS

1. ILMS Concept Documentation Standards: Structured document curated to provide a comprehensive understanding of essential life management concepts.

Learn more: lmsl.net/ilms-concept-documentation-standard-catalogue/


2. ILMS Research Vaults: Centralized repository containing detailed, comprehensive research data relevant to various life management topics.

Learn more: lmsl.net/ilms-research-vault-catalogue/


🎁 Explore the women, men, and accessories collections at www.aegenda.com

Get $199 off at AEGENDA when you enroll on the Life Management Science Essentials courses.


Reach out to support@lmsl.net for questions, corporate training, and group enrollment.

Who is this course for

01

For Early-Career Professionals

Develop the skills to manage tasks, projects, and workplace challenges more effectively, while building s

02

For Remote & Hybrid Workers

Learn proven techniques to stay productive in flexible work environments and reduce digital fatigue.

03

For Lifelong Learners & Growth Seekers

Enhance personal effectiveness through structured and research-backed approaches.

What you’ll get out of this course

Remote Work Mastery

Stay focused, balanced, and productive while working from anywhere.

Task & Digital Efficiency

Use proven tools and methods to organize tasks and streamline digital workflows.

AI-Enhanced Productivity

Leverage AI to save time, reduce effort, and make smarter decisions.

Beat Procrastination & Distractions 

Apply strategies to overcome common productivity blockers.

Stronger Self-Discipline & Motivation

Build habits and routines that keep you consistent and inspired.

Energy & Burnout Management 

Manage fatigue, prevent burnout, and sustain high performance.

Effective Goal Setting 

Create clear, achievable goals with systems to track progress.

Personalized Action Plan 

Leave with a tailored framework designed to fit your unique lifestyle and goals.

What’s included

Live sessions

Learn directly from Yuni triandini & Sabrina Oktavelia in a real-time, interactive format.

Lifetime access

Go back to course content and recordings whenever you need to.

Community of peers

Stay accountable and share insights with like-minded professionals.

Certificate of completion

Share your new skills with your employer or on LinkedIn.

Maven Guarantee

This course is backed by the Maven Guarantee. Students are eligible for a full refund up until the halfway point of the course.

Course syllabus

12 live sessions • 7 lessons • 15 projects

Week 1

Jan 10—Jan 11

    Day 1

    • Jan

      11

      Essentials of Remote Work Productivity

      Sun 1/114:30 AM—5:30 AM (UTC)
    • Jan

      11

      Essentials of Task Productivity

      Sun 1/115:45 AM—6:45 AM (UTC)
    • Jan

      11

      Essentials of Digital Productivity

      Sun 1/117:00 AM—8:00 AM (UTC)

    Day 2

    • Jan

      12

      Essentials of AI Personal Productivity

      Mon 1/124:30 AM—5:30 AM (UTC)

Week 2

Jan 12—Jan 14

    Day 2

    • Jan

      12

      Essentials of Procrastination

      Mon 1/125:45 AM—6:45 AM (UTC)
    • Jan

      12

      Essentials of Distraction

      Mon 1/127:00 AM—8:00 AM (UTC)

    Day 3

    • Jan

      13

      Essentials of Self-Discipline

      Tue 1/134:30 AM—5:30 AM (UTC)
    • Jan

      13

      Essentials of Motivation

      Tue 1/135:45 AM—6:45 AM (UTC)
    • Jan

      13

      Essentials of Self-Efficacy

      Tue 1/137:00 AM—8:00 AM (UTC)

    Day 4

    • Jan

      14

      Essentials of Fatigue

      Wed 1/144:30 AM—5:30 AM (UTC)
    • Jan

      14

      Essentials of Job Burnout

      Wed 1/145:45 AM—6:45 AM (UTC)
    • Jan

      14

      Essentials of Goal Setting

      Wed 1/147:00 AM—8:00 AM (UTC)

Post-course

    Participation Reaction Survey

    1 item

    Follow-Up Resources

    3 items

    Learning Summary

    1 item

    Learning Assessment

    1 item

    Post-Core Exercise

    12 items

    Action Plan

    1 item

    Knowledge Transfer

    1 item

    Practical Mastery

    1 item

    Material Consulted

    1 item

Meet your instructor

Yuni triandini

Yuni triandini

Yuni Triandini (Andini) is an advisor and coach with a Master’s in Education & Technology. She has 8 years of experience in mentoring and training. She helps clients grow in work, relationships, and life with clear, personalized advice.

Solution Partner

The KPI Institute
Sabrina Oktavelia

Sabrina Oktavelia

Sabrina Oktavelia is an international advisor and public speaking coach with a Business Management degree. She uses science and personal insight to help clients improve resilience, wealth, and wellbeing, guiding them toward clear, practical steps through open conversations.

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Join an upcoming cohort

Personal Productivity Science Essentials

Personal Productivity Science Essential Series

$999

Dates

Jan 11—14, 2026

Payment Deadline

Nov 30, 2025
Get reimbursed

Cohorts That Inspire Growth

Cohorts That Inspire Growth

Active hands-on learning

This course builds on live workshops and hands-on projects

Interactive and project-based

You’ll be interacting with other learners through breakout rooms and project teams

Learn with a cohort of peers

Join a community of like-minded people who want to learn and grow alongside you

Frequently Asked Questions

A pattern of wavy dots

Join an upcoming cohort

Personal Productivity Science Essentials

Personal Productivity Science Essential Series

$999

Dates

Jan 11—14, 2026

Payment Deadline

Nov 30, 2025
Get reimbursed

$999

USD

4 Days