Life Management Science Essentials
Daisy Hoa Pham
Life Management Science Advisor
Tobiaz Hazel
Life Management Science Advisor
Stop Chasing New Habits That Fade and Build Routines That Actually Last
Most people try to improve life with random tips or short bursts of motivation. They work briefly, then stress returns, productivity drops, habits slip, and progress disappears. The issue is not discipline. I is the lack of a structured system to manage life with clarity and consistency.
With the Life Management Science Essentials framework, you will:
✅ Build resilient habits that boost focus, energy, and follow-through
✅ Strengthen emotional skills to stay grounded under pressure
✅ Improve relationships that support daily performance
✅ Increase productivity with science-backed methods
✅ Create a personalized action plan for lasting growth
Week by week, you move from scattered efforts to a practical system that improves how you think, feel, and perform. Participants report stronger resilience, better work output, and more consistent routines.
Developed by LMSL and grounded in research from the Institute for Life Management Science, this course offers a field-tested approach that helps you thrive with confidence.
What you’ll learn
Follow a structured, science-backed system to manage your life with clarity, consistency, and control
Organize habits, routines, and priorities with a proven framework
Create a personal roadmap for lasting growth
Regulate emotions to stay composed in challenging situations
Improve communication and collaboration for stronger connections
Apply science-backed methods to sharpen focus and reduce cognitive overload
Achieve more with actionable techniques that work
Who this course is for
Individuals Who Want a Life System That Works
Get a proven system to stay organized, focused, and make daily progress.
Professionals Who Perform Under Pressure
Build focus, strong habits, and stay steady under stress and high demands.
Ambitious Learners Committed to Growth
Grow resilience, improve relationships, and create a system for long-term success.
What's included
Live sessions
Learn directly from Daisy Hoa Pham & Tobiaz Hazel in a real-time, interactive format.
1 'Fundamentals of' Courses ($58)
Build a strong foundation in life management science with this curated course designed to guide your personal and professional growth.
12 ILMS Concept Documentation Standards ($180)
Gain structured insights into essential life management concepts through these 12 comprehensive documents.
12 ILMS Research Vaults ($120)
Access detailed research data across a variety of life management topics to support learning and decision-making.
1 ILMS Protocol ($7)
Follow a practical step-by-step guide to manage everyday life effectively and efficiently.
1 ILMS Framework Compendium ($30)
Explore a visually rich resource that brings the Life Management Science Framework to life with engaging facts and visuals.
30-minute Personalized Advice Session ($20)
Receive tailored guidance to improve your personal approach and apply life management principles to your daily routine.
1 Aegenda T-shirt ($128)
Show your support with this exclusive Aegenda T-shirt, designed for comfort and style.
1 Aegenda Voucher ($50)
Redeem this voucher to enjoy Aegenda products and enhance your learning journey.
Maven Guarantee
This course is backed by the Maven Guarantee. Students are eligible for a full refund up until the halfway point of the course.
Course syllabus
Week 1
Dec
7
Essentials of Personal Life Management
Sun 12/79:00 AM—10:00 AM (UTC)Dec
7
Essentials of Relationship Satisfaction
Sun 12/710:15 AM—11:15 AM (UTC)Dec
7
Essentials of Family Caregiving
Sun 12/711:30 AM—12:30 PM (UTC)
Day 1
Week 2
Dec
8
Essentials of Mindful Parenting
Mon 12/89:00 AM—10:00 AM (UTC)Dec
8
Essentials of Energy Management
Mon 12/810:15 AM—11:15 AM (UTC)Dec
8
Essentials of Home Ergonomics
Mon 12/811:30 AM—12:30 PM (UTC)Dec
9
Essentials of Self-Discipline
Tue 12/99:00 AM—10:00 AM (UTC)Dec
9
Essentials of Growth Mindset
Tue 12/910:15 AM—11:15 AM (UTC)Dec
9
Essentials of Gratitude
Tue 12/911:30 AM—12:30 PM (UTC)Dec
10
Essentials of Emotional Intelligence
Wed 12/109:00 AM—10:00 AM (UTC)Dec
10
Essentials of Career Path
Wed 12/1010:15 AM—11:15 AM (UTC)Dec
10
Essentials of Bones
Wed 12/1011:30 AM—12:30 PM (UTC)
Day 2
Day 3
Day 4
Free resource
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Essentials of Work-Life Integration
Understanding Work-Life Integration Challenges
Identify common difficulties in achieving balance between work and personal life.
Recognizing the Value of Integration
Explain how work-life integration supports happiness and reduces daily stress.
Applying Strategies for Better Balance
Apply practical steps like setting boundaries and mindfulness to restore well-being.
Schedule
Live sessions
12 hrs / week
Sun, Dec 7
9:00 AM—10:00 AM (UTC)
Sun, Dec 7
10:15 AM—11:15 AM (UTC)
Sun, Dec 7
11:30 AM—12:30 PM (UTC)
About Life Management Science Labs
At the Life Management Science Labs (LMSL), we operate a lifestyle enablement platform dedicated to empowering people globally to transform their lives for the better.
Our work is based on research conducted by the Institute for Life Management Science (ILMS), which aims to establish life management as a science that applies management and other social sciences principles to personal life. Guided by our vision to enable good lives for seekers of fulfillment and well-being across all ages, we strive to be a lifelong companion offering tools, knowledge, and community to people worldwide.
Our mission is to help humankind evolve through a unique network of innovative labs that integrate science, art, and technology to deliver life management science-inspired products and services to millions around the world.
What Sets Us Apart
1. 12 Labs and frameworks dedicated to various aspects of life management
2. Combining art and science
3. International operations – Global customers and localized content in 4 countries
4. Global experts from 24 countries and 4 continents
5. Global professional expertise from 33 types of professions (background in sociology, psychology, family science, anthropology, etc.)
Reach out to support@lmsl.net for questions, corporate training, and group enrollment.