For 20+ years I felt like an entirely different species on this planet - like an alien. I struggled in pretty much every area of my life. Luckily, I reached out for help in my 30's and was diagnosed with ADHD - which truly explained all of the chaos that I had been experiencing for my entire life.

Immediately after finding my ADHD, I began to build a community of other people like me and I started to put the pieces back together. I grew a community through social media of over 150,000 strong called My Lady ADHD and I work daily to educate others about ADHD, neurodiversity, and the value and importance of seeing our strengths.

I also host the My Lady ADHD Podcast and in partnership with a few other ADHD powerhouse friends, I am launching ADHD Social later this year - a place to help facilitate friendships and connection within this amazing community. It's critical to have an ADHD support system.

This course is so important to me because it's the course that I needed when I was first diagnosed. I understand how frustrating ADHD can be and I want to help. It's so important to learn how ADHD impacts your life and some steps you can take to build strategies that work for your beautiful brain. It's also so important to put yourself in a room with other ADHD people who really get it - that part of the course ALONE is extremely valuable.

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