4.1
(5 ratings)
2 Weeks
·Cohort-based Course
You're a woman who feels stuck and unfulfilled at work, but you don't know what to do about it. This course delivers a clear path forward.
4.1
(5 ratings)
2 Weeks
·Cohort-based Course
You're a woman who feels stuck and unfulfilled at work, but you don't know what to do about it. This course delivers a clear path forward.
Course overview
If you’re thinking, “Isn’t everyone stuck?” The answer is: "No, you've just gotten used to it." Part masterclass, part group coaching, in three dynamic sessions you'll implement the simple tools that have helped hundreds of women go from feeling stuck to empowered professionally.
01
Women with 5-15 years experience in the same field, industry, or job who "have it all" on paper, but quietly wonder "What's next?"
02
Female team or project leaders (not just at work), who are more at ease adapting to other people's needs than asserting their own.
03
Women who have already done some therapy or coaching, but are looking for actionable tools to shed outdated patterns and build new habits.
Why is your fear of change bigger than your fear of staying stuck? We'll do a "belief breakdown" to uncover habitual beliefs that are convincing you you're too much, or not enough, to deserve and achieve more. You'll discern routine thoughts from real truths.
Feeling stuck has multiple shades and flavors. The more specific you are about your feelings, the easier you can get through them. You'll harness emotional granularity, a neuro-linguistic tool that helps you better assess and articulate what you need and want.
Flip your fear-based scripts and tap into the feeling you want more of in your life. This point of view will be a lever for defining the easiest, next best step to implement in your life. You'll design a progress loop, a simple plan to bring more of what you want into your life.
Baby steps are better than no steps at all. Instead of waiting in vain for a quick, overnight solution, you'll activate a strategy of small, incremental progress that compounds over time. This "lots of little wins" mindset will reshape how you approach success across the board.
Getting Unstuck And Easing Into Action
Certified Career Transformation Coach
All of the boxes are checked. You’re great at what you do. You get accolades and promotions. But hiding behind door #2, aka your gut, do you believe there’s a more fulfilled you? You’re dying to meet this fierce woman, but you’re scared of what her potential might unleash.
Ring any bells? It sure does to me.
This scenario has played out multiple times in my life. First, it got me on a one-way flight to Paris from my native Brooklyn twenty three years ago. Then to leave a full-time journalism gig to launch my own online publication. After six years as a Marketing Director at Yelp, it inspired me to develop my passion for nurturing women’s potential as a certified career coach.
For as long as I can remember I’ve been fascinated by how people move past their fears and doubts to do amazing things. How they access that drive, focus and motivation.
That curiosity was my fuel as a journalist for ten years, and it defined my leadership at Yelp.
Since launching my coaching practice in 2018, it’s the full-bodied expression of everything I am and do best.
I’ve built this course so that the woman behind door #2 feels safe easing out of her stuck situation, and into a whole new energy of empowering action. I've helped hundreds of women transform their careers using the tools in this course. It would be a privilege for me to share them with you.
Kristen Caron
Colleen Curtis
Elodie Fagan
Clara Moley
Agathe Magné
During this interactive course you'll implement the simple tools that have helped hundreds of women transform their careers. You'll join a community of women with similar struggles and aspirations, while holding each other accountable for creating the changes you crave most.
01
Get Curious About Why You Feel Stuck
The reason it's hard to break a stuck pattern isn't because you're truly lost, it's because you're hard on yourself for wanting something more. How receptive or harsh are you about your situation? In this module we'll apply Radical Acceptance and Emotional Granularity to release judgement, and anchor you in the accepting truth of your experience.
02
Divulge and Dissolve Your Biggest Limiting Beliefs
What you believe dictates what you do (or don't do) next. But you don't have to believe every thought in your brain! In this module we'll peel back the onion, exposing the layers of circumstantial, social and even ancestral beliefs that are likely keeping you stuck. You'll decide which beliefs to keep, and which to dump.
03
Clarify your MIP (Most Important Thing) And Build A Progress Loop of Lots of Little Wins.
Clarity leads to action. I'll teach you a simple strategy based on James Clear's book Atomic Habits, that reframes your frustrations by uncovering the desires buried beneath them. You'll leave this module with a clear path forward, starting with a tiny new habit to bring more of what you crave into immediately into your life.
15-30 minutes
I'll send you helpful resources (articles, podcasts, videos) before each module to ground you in the core concepts and prepare you for our sessions together.
Thursday 9:00 PST/12:00 ET/ 18:00 CET
Monday 9:00 PST/12:00 ET/ 18:00 CET
Thursday 9:00 PST/12:00 ET/ 18:00 CET
Time and Date TBC
We'll decide a specific time and date approx 30 days after the end of the final session to see what progress you've made getting unstuck and easing into action. Get out the champagne glasses, it's time to celebrate!
Active hands-on learning
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you
Sign up to be the first to know about course updates.