I'm a certified Meditation Teacher, Leadership Coach, and Startup Advisor.

My story began over 15 years ago when I found yoga and meditation as powerful tools for self-healing alongside a demanding marketing career.

After a 100-hour Vipassana silent meditation retreat, I was called to serve the community through healing modalities. I enlisted in training after training across mindfulness, communication, relationships, and more, while I continued to work in corporate marketing.

Now, I am a full-time leadership coach and meditation teacher, bringing my business experience and holistic training together. My approach is grounded and practical. I understand the friction that can surface between personal and professional spheres, as well as how to balance them.

I've trained CEOs and founders in the power of mindfulness, and host a weekly meditation group IRL in my local community. I’ve designed corporate offsites, guided bridal parties through Big Day Meditations, and volunteered at music festival emergency tents. I have seen it all.

This skill allows leaders, achievers, and dreamers to breakthrough to more whole, aligned lives.

Are you ready to join them?

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