In 2010, Martin Grunburg published the world's first habits-to-goals methodology (book and app 2009). Shortly thereafter, he was invited to TEDx UAE to share these insights.

Long before the latest habit bestsellers, The Habit Factor® planted the seeds that have since flourished across the blogosphere, gaining recognition from Cnet, Mashable, Lifehacker, The New York Times, and more.

Grunburg's work promoted the simple yet powerful concept that aligning and tracking habits is the most efficient and effective way to achieve goals. He challenged the then-prevailing SMART goals framework, highlighting its lack of a crucial element: HABIT!

Initially, his theories and practices about habit tracking faced skepticism from the behavioral science community. Today, however, countless studies and research papers validate his early work, endorsing habit alignment and intentional habit cultivation through the P.A.R.R. method.

Nearly fifteen years later, the landscape is filled with habits-to-goals books and apps inspired by the trailblazing concepts first introduced in The Habit Factor®.

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I teach these concepts to executive coaches, sports coaches, athletes, PhDs, and therapists these core principles, technologies, and frameworks so they can impart them to their clients and organizations.

Drawing from nearly fifteen years of research, lessons, practices, and student feedback, I've distilled as much of these best practices into a powerful eight-day cohort.

This includes two live sessions with Q&A and an exercise-packed guidebook—a valuable resource with concise and impactful lessons and exercises for reflection and completion.

Some have suggested that the exercises within the guidebook alone are worth the price of admission.

Check out the bonuses and FAQ, and remember, you'll receive two live instructional/Q&A sessions.

After your cohort ends, you'll enjoy continued access and support from the community for a full year.

I look forward to seeing you on the inside!

Sincerely,

~mg