Hi! I'm Mandy. I don't remember a year of my life that doesn't include grief of some kind. Whether it was a death, a move, a divorce, or a community tragedy, I grew up with a tough exterior to keep myself as safe as possible.

Then after years of fertility struggles and miscarriages, I lost my mom to cancer in 2016.

I spent the next four years allowing myself to grieve with intention - but it wasn't pretty. It looked completely different than I expected and radically changed the way I understood loss, my faith, and myself.

When the pandemic arrived in 2020, I was uniquely positioned to care for others just like me: those suddenly grieving without a sense of direction or safety.

The Restorative Grief model is an integrative whole person approach to healing work, incorporating concepts and support tools from mindfulness, yoga, various psychological models, and neuropsychology research into the grief support process.

Each of my clients is uniquely supported to discover a new and personally meaningful pathway to healing for themselves in their whole selves – mind, heart, body, and spirit.

Between online courses, free online coaching groups, my weekly podcast, and one-on-one grief support, my hope is to bring grief literacy and a new understanding of meaningful grief support.

Resources available include:

• the podcast - Restorative Grief with Mandy Capehart
• the group - Restorative Grief Project
• the book - Restorative Grief
• one-on-one coaching - Learn More