Cohort 3

Discover a proven way through your pain to restore a sense of control and calm.

Dr. Lucy Hone

Coping With Loss

Better Ways To Grieve

Frankly, grief sucks! Nothing I can do will remove all the pain, but I've walked in your shoes and have developed tried and tested methods that've enabled thousands of people like you to get their life back on track.

Are you bereaved and done with feeling broken, lonely, and out of control?

You're desperate to get your life back on track while honouring your loved ones.

You're done with feeling judged, helpless and lonely and sick of people telling you you're not grieving 'properly'.

You're desperate to protect your family, key relationships, your career and even your sanity!

This course is for you if...

By the end of this course you will...

Had enough of those terrible 'grief ambushes' when it all goes wrong at the very worst time?! You'll learn 3 proven tools for handling big emotions with compassion and grace.

Develop your personal go-to strategies for handling grief's emotional rollercoaster

Students often come to me fearing they're "not grieving right". Discovering key insights from the new science of bereavement, you'll be equipped to push back on unwanted advice &amp; empowered to grieve your own way.

Feel more confident in your ability to move on with this loss

Understanding different grief styles helps reduce conflict, enhances empathy and boosts tolerance at a time when you are likely to need it! We'll help you avoid the most common relationship pitfalls and get the help you need.

Identify and preserve important relationships

Experience the relief of connecting with people who truly get what you are going through, and understand the numbness, disbelief and physical exhaustion. The sense of shared experience is both liberating and validating.

Stop feeling so lonely and misunderstood

We'll bust myths &amp; misconceptions around common grief advice and replace them with 5 up-to-date insights we've seen transform people's approach to grief.

Workshop: Replacing Unhelpful Myths With More Useful Insights

We'll go through our proven, step-by-step process of handling grief's emotional rollercoaster. This will leave you feeling less vulnerable to a 'grief ambush' and in more control of those big emotions.

Workshop: Handling Big Emotions

Supportive relationships are the number 1 predictor of healthy grieving. But, they can be hard for the bereaved. We'll help you identify the support you want.

Workshop: Getting Relationships Right

Course syllabus

Why learn with Lucy?

Got some questions?Book a 15 min 1-on-1 no obligation call with Dr Lucy to check the course is a good fit for you <a href="https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ1dnNn7jYSgB6P-9hEJ124aMj1S3tbl-wyWrpZi3wnWXjRtMhg8s6lS9Uz5o2JgPir__pO3KMjp" rel="noopener noreferrer" target="_blank">here.</a>

We kept this course short because we know what it's like to grieve.

Orientation Call - OPTIONAL call (but recommended).

10:00am - 11:00am Thur 5th Sept (NZ Time)

10:00am - 12.00pm Fri 6th Sept (NZ Time)

10:00am - 12.00pm Sat 7th Sept (NZ Time)

Workshop 3: Handling relationships

10:00am - 12.00pm Sun 8th Sept (NZ Time)

Note times shown are in NZ time and ET (US). Check what time this is in your timezone using: <a href="https://www.worldtimebuddy.com/" rel="noopener noreferrer" target="_blank">https://www.worldtimebuddy.com/</a>

This course was written by the bereaved, for the bereaved.You'll get access for two years to my step-by-step resources and videos, which you can look at in your own time. You won't feel overloaded, but we have abundant resources if you're hungry for more.

Ongoing recording access + optional videos & reflection activities

Course schedule

What people say...

Frequently Asked Questions

Julie's experience of the course... 

This course is built around live workshops hosted by Dr. Lucy Hone, group discussion and time for guided individual reflection activities.

Active LIVE in-person learning

Lucy is a hugely popular trainer with deep subject knowledge (training over 30k people globally last year alone), meaning you'll love her highly interactive workshops.

Interactive and highly engaging

The best thing about cohort-learning is meeting the people who get what you're going through, will validate your feelings and stop making you feel so isolated and lonely.

Learn with like-minded people who truly get you

Learning is better with cohorts

Sign up to our email waitlist to hear about all of our cohorts for 2023. 

There are only limited places on the 2023 cohorts!

This 3-day course will transform your approach to grief, teaching you how to reduce helplessness and regain control. It's an absolute game-changer.

Not ready to join a live-cohort? My self-paced course, Facing the Day, is a great place to start.

Click <a href="https://copingwithloss.teachable.com/p/home" rel="noopener noreferrer" target="_blank">here</a> for Course Information.

Learn more and enrol: 

This is the perfect gift for your loved one grieving. You are giving the bereaved the gift of hope. I know first hand, that's all I wanted when our dear girl died - hope and some actionable tools that might actually help me face the days ahead. The impact will last a lot longer than a bunch of flowers!<a href="https://copingwithloss.teachable.com/p/home" rel="noopener noreferrer" target="_blank">Purchase Facing the Day here.</a>

Wanting to support someone grieving? 

Not ready to join my live course?

The Coping with Loss Community is an understanding, supportive Facebook group to help people find their way through grief and share what works for them. It's a constructive, uplifting and hopeful community full of people who want to be active participants in their grief journey, learn from, and get support from, others too. You can find and join the group by searching "Coping with Loss Community" on Facebook, or simply click&nbsp;<a href="https://www.facebook.com/groups/4561516060627228" rel="noopener noreferrer" target="_blank">here</a>.

Are you looking for your tribe? Join our free Facebook Community.

This resource will help you get back in the drivers seat of your grief.

<ul><li>Proven grief strategies you can use immediately video </li><li>5 things you need to know about grief PDF resource</li></ul>

What you'll get: 

Download my free grief resource <a href=" Download below with your email. Lucy x Download my free grief resource https://maven.com/p/e5c0fc " rel="noopener noreferrer" target="_blank">here</a> and have it instantly sent to your email inbox: <a href="https://maven.com/p/e5c0fc" rel="noopener noreferrer" target="_blank">https://maven.com/p/e5c0fc </a>

Course completed by

About this course

Get notified about the next cohort

Learn from live sessions