Growth through Yoga - Gain Height and Mobility
Transform the body and mind with yoga. Increase height and find inner peace. 🔥 selling FAST - 12 spots left 🔥
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Course overview
True Transformations.
Are you tired of feeling short and self-conscious? Are you ready to unlock your full potential and feel confident in your own skin? Look no further, Yoga with Max, the viral TikTok Yoga Coach, is here to help! With Max's proven method, you'll not only increase your height, but you'll also transform your mind and body for the better.
Who is this course for
01
Ready to boost your height and fix your posture? You're in the right spot...
02
No more generic yoga classes, no more frustration and disappointment.
03
Ready to say goodbye to feeling self-conscious about your height? It's time to unleash your full potential and feel confident.
Max's Basic Principles - Our 10 Week Promise
Flexibility & Mobility
Unlock your body's full potential with Ashtanga Yoga! Say goodbye to stiffness and limitations, and hello to improved flexibility and mobility. Learn all about ancient yoga techniques & experience a dynamic, full-body workout that will leave you stronger, and more flexible.
ALL People are Welcome
Whether you're a seasoned yogi or just starting out, Yoga with Max is the perfect practice for anyone looking to improve their overall physical health and wellness. Our expert instructor will guide you thoroughly each week.
Weekly Personal Feedback
Maximize your growth potential with personalized feedback from the instructor by sending in form-focused yoga videos for individualized guidance.
WHY wait?
So why wait? Get started on your journey to improved flexibility and mobility with Max today. Click the "Sign Up" button now to secure your spot in our next Cohort!
What people are saying
Osiris
Emily L.
Ava R.
James R.
Meet your instructor
Yoga with Max
Yoga with Max
Tiktok @YogaWithMax
Max has been an entrepreneur for most of his adult life, leading a busy and ever-changing life as he built his small business and traveled to various places around the world, from affluent destinations to struggling communities. Work became a way for Max to distract himself from his personal challenges, but eventually he was faced with his demons. That's when yoga, hand-standing, self-discovery, and adventure became the tools that helped him rebuild his confidence. Max found peace and transformation through the practice of yoga, which became a moving meditation for him. Now, he feels a responsibility to show others the possibility of transforming their lives as well.
Course syllabus
10 lessons • 4 projects
Week 1
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Untitled lesson
Sign Ups Finish - Welcome!
Dear Students,
Welcome to your group learning class on how to get taller through stretching. I am so excited to be your guide on this journey and to share my knowledge and expertise with you. Thanks for supporting my content online. It means the world to content creators like myself.
In this course, I will be guiding you weekly through live video sessions that will teach you how to improve your height through stretching exercises and techniques. I understand that life can get in the way and not everyone can make it to the live sessions, but don't worry, I have you covered. All videos will be delivered directly to your email, or you can access them through this portal at any time.
The goal of this class is to empower you with the knowledge and skills you need to improve your height and overall wellness through stretching. By participating in this class, you will learn how to incorporate stretching into your daily routine and achieve your desired height.
This class is suitable for individuals of all ages and fitness levels, and I encourage you to participate fully and ask questions as we progress through the lessons. Your feedback and participation will make this class even more engaging and valuable.
I am confident that by the end of this class, you will have a deep understanding of how to get taller through stretching and will have taken steps towards reaching your desired height.
So, let's get started! I can't wait to work with each and every one of you and see the progress you make on your journey to a taller and more confident you. I've sectioned you off into Cohort style groups.
Sincerely,
Max
Greetings from Max
Happy Saturday, friends.
Om Shanti Shanti Shanti
You always hear yogi's referring to this mantra, but what does it really mean?
This chant is repeated three times to emphasize the desire for peace, both within oneself and in the world around us. The word "Om" is a sacred sound that represents the ultimate reality, while "Shanti" means peace. By repeating this chant, we send positive vibrations of peace and tranquility into the world.
You can chant this prayer in the morning, before meditation, or any time you need to bring a sense of peace and calm into your life. Chanting can be a powerful tool for creating a peaceful and harmonious state of mind.
Om Shanti Shanti Shanti.
I share with you this simple message and greeting as a welcome before the beginning of your studies with me. I hope you feel calm, at peace, and with an open mind.
The next 10 weeks will be packed with learning, fun, and movement.
Best,
Max
Week 2
- 📄
Session 1
Complete by Dec 3
Missed Session?
Here's the first live recording
Watch here:
(!!) Alignment Check-In
(!!) is an indicator used to signify you have an assignment due.
Please upload a video or photos of you completing postures 1-4 shown in Monday's class. This will be important for Friday's part 2.
You will submit the video to the Project tab
Take care,
Max
Week 3
Week 4
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Untitled lesson
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Untitled lesson
Methodology Breakdown Stream
Stream Link
Breathwork Link
Video Link
Week 5
Week 6
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Untitled lesson
Growth Routine 1
75 min class
Week 7
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Untitled lesson
Growth Routine 2
26 postures, 2 breathwork exercises:
video link
Week 8
- 📄
Untitled lesson
1-on-1 Scheduling!
1-on-1! Schedule your call with Max today!
Growth Routine 3
LIVE STREAM WILL BE ON MONDAY APRIL 3, AROUND 10-11AM PST. LINK WILL UPDATE ABOVE.
This weekend, individual coaching calls are taking place. If you still need your time, write me a message.
Growth Routine 3
Class Link
Week 9
- 📄
Untitled lesson
Breakaway Link
Excellent, knowledge packed dense session
Week 10
Course schedule
4-6 hours per week
Learning Sessions
10:00am - 11:00am EST
Join us for ten (10) exciting weeks for 60 minute classes, where you'll discover the secrets of yoga for increasing height and improving overall health. Each class will dive into the core concepts of yoga, including breath work and posture, and provide practical tips.
Mid Course Check-in's
Personal Phone Call
Pick a time that works for you. Let's break down the course so far. Around the 5 week mark, students will have a chance to pick up the phone and chat with Max. The journey turns more personal here. The second 5 weeks can be intense.
Weekly Dedication
2 hours per week
We wish it was magic too sometimes... but it's not. And finding that daily, healthy habit pattern that can keep you consistent it the goal. Expect 2 hours of stretching offline each week.
Learning is better with cohorts
Active hands-on learning
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you