The Power of Self-Kindness - Elevate Your Career and Amplify Your Impact
2 Weeks
Β·Cohort-based Course
Creatively minded; wanting to thrive at work; brimming with ideas and energy; work core to your identity and a path to your ideal life π
The Power of Self-Kindness - Elevate Your Career and Amplify Your Impact
2 Weeks
Β·Cohort-based Course
Creatively minded; wanting to thrive at work; brimming with ideas and energy; work core to your identity and a path to your ideal life π
Course overview
Elevate: deal with work stressors and thrive. Amplify: do more purposeful work.
Would you believe me if I told you that the happiest, most successful, and richest in all ways are often also the kindest?
20+ years of leading people, managing multi-million dollar businesses, and working with dozens of organisations have shown me time and again that this is true.
Unfortunately, some assume workplace kindness will be mistaken for weakness. I still remember my days of reporting to a toxic holding company that wanted me to operate in ways that were against my values. This conflict was so intense that I found myself waking up every day wishing I hadn't.
This was a place that assumed kindness was weakness and banished both from its operations. I knew their approach was wrong, both morally and financially.
So I left to found The Kindness Corporation and, in the years since, have developed practices, frameworks, and tools that help both individuals and organisations thrive and create remarkable impact.
I learned the power of self-kindness to live the life of my dreams, elevate my career, and amplify my impact. And now, I want to teach you how to do the same.
This course is for you if...
01
You're emotionally agile. Your values matter. As do creativity, wellbeing, and growth.
02
You're filled with ideas and energy and want to create purposeful, impactful work.
03
Work is core to your identity, your self-expression, and the path to your ideal life.
What youβll get out of this course
Build a resilient mindset and prioritise wellbeing π
Learn self-kindness skills and practices.
Get into the flow state more often π
Overcome stress, overwhelm, overwork, and burnout.
Unleash your superpowers at work π¦Έ
Define what makes you unique, irreplaceable, and awesome.
Create more positive impact π±
Grow your personal impact and your business as a force for good.
Create the best job in the worldΒ π
Design your personalised plan and work towards the life of your dreams.
Get your people on your side π©π»π¨πΌπ§πΎ
Grow together in a community, encourage each other, and celebrate wins.
The Power of Self-Kindness - Elevate Your Career and Amplify Your Impact
What people are saying
Caroline Jones
Anna Smoothy
Zara Bryson
Alice Wood
Meet your instructor
Magnus Wood
Work is more of a struggle than it needs to be for too many people. According to Gallup, globally, 85% of people hate or are disengaged from their jobs. Maybe you simply want your job to get better. Or maybe you do hate it and want a change. That was me once. I was the managing director of a multi-million-dollar creative business. I'd shaped a great culture and given people the freedom to express themselves and do their best work. But because I reported to a toxic holding company that wanted me to operate in ways that were against my values, I was waking up every day wishing I hadn't. I wasn't being kind to myself. I left, started The Kindness Corporation, and now do work I love with great people and live and work on a houseboat just outside London in the UK. I learned the power of self-kindness to live the life of my dreams, elevate my career, and amplify my impact. And now, I want to teach you how to do the same.
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The Power of Self-Kindness - Elevate Your Career and Amplify Your Impact
Course syllabus
01
Unlock: The power of self-kindness.
Cohort-based learning is a shared live experience led by Magnus. Let's start strong together.
Session #1:
Meet your cohort π
Set intentions & accountability π«±βπ«²
Embrace self-kindness π€
Session #2:Β
Unlock gains from the "Law of Self-Kindness" π
Create your Self-Kindness OS π§
Build self-kindness practices through the "Adjacent Possible" π
02
Elevate: Deal with work stressors and thrive.
There are "Four Horsemen" of work that isn't working: stress, overwhelm, overwork, and burnout. Together we'll conquer them, usher in flow, and unleash your superpowers.
Session #3
Overcome stress, overwhelm, overwork, and burnout πͺ
Get into the flow state more often π
Unleash your superpowers at work π¦Έ
03
Amplify: do more purposeful work.
We'll going to eliminate meaningless work, learn how enhance your impact at work, regardless of role or level. Together, we'll create your best job ever, flanked by your superhero team.
Session #4
Work with values and purpose π§
Create more positive impact π±
Session #5Β
Create the best job in the world π
Get your people on your side π©π»π¨πΌπ§
Course schedule
4-6 hours per week, over 2 weeks
Mondays, Tuesdays & Thursdays
1 - 2pm EST πΊπΈ | 6 - 7pm BST π¬π§
We meet live on Zoom. Three times in week 1 and twice in week 2.
Weekly projects
2 hours per week
Throughout the course you will be given optional homework to help prepare you for upcoming sessions and get the most out of them.
Monday July 17th, 2023
Session #1: Welcome to the course, meet your cohort, and learn how to get the most out of it π
Tuesday July 18th, 2023
Session #2: Unlock the "Law of Self-Kindness", create your "Self-Kindness OS" and thrive by building regular practices π
Thursday July 20th, 2023
Session #3: Overcome stress, overwhelm, overwork, and burnout to get into flow state more often, plus unleash your superpowers at work π¦Έ
Monday July 24th, 2023
Session #4: Eliminate meaningless work and learn how to enhance your impact at work. π±
Thursday July 27th, 2023
Session #5: Graduation, we'll create your best job ever, flanked by your superhero team. π
Bonus One on One with Magnus
1 - 4pm EST πΊπΈ | 6 - 8pm BST π¬π§
Bonus optional individual AMA and advisory with Magnus
Three Thursdays after course completion.
Schedule a private meeting where you will be able to ask any questions and gain personal advice from Magnus.
Are you stuck in a toxic workplace?
Start changing it today with the power of self-kindness.
I help the creatively minded embrace self-kindness so that they build resilience, avoid burnout, create their best-ever work, and amplify their impact.
I've suffered in toxic workplaces, but you don't have to.
I've packed up my learning into stories, insights, and practices in this free 30-page how-to guide for anyone who wants to transform their difficult workplace into a better place to work.
Read it for free.
Learning is better with cohorts
Active hands-on learning
This course builds on live workshops and hands-on projects
Interactive and project-based
Youβll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you