Deepen your self-awareness to uncover your body’s hidden wisdom. Use this wisdom to guide your career journey and find fulfilling work.
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Explore other coursesCourse overview
You're an ambitious and driven person with great potential. However you're unhappy with your job's day to day. You want to find work that satisfies you emotionally and mentally. So, you can feel energized and motivated about your life.
01
Your life looks great on paper but deep inside you are not feeling fulfilled
02
You're at a point in your career where you realize that your time and health are more important than money and status.
03
You are undergoing a career transition and want to better identify your dream project or business
Clarity & confidence about what's next
You'll get the confidence and insights needed to make your next big career decision. You'll also develop a Purpose Statement and clear vision of where you want to be in 5 years.
Confident & embodied decision making
You'll unlock your body's deeper intelligence to make decisions with confidence. This will become a trusted foundation that will guide you every step of the way in complex career and life decisions.
Blueprint of your personality
You'll use the Enneagram framework to gain a deeper understanding of your personality and motivations.
Reclaim back your time & attention
Reclaim back at least 20% of your time through powerful attention training practices and proven tactics that will remove distractions and drainers from your life so you can focus on what matters most.
6 live sessions • 26 lessons • 13 projects
Jan
24
Jan
26
Jan
31
Feb
2
Feb
7
Feb
9
Welcome to the Uncover Purpose Course! If you're here to get unstuck and discover what's next for you, then you're in the right place. Over the next 3 weeks, you'll discover as you go and meet amazing fellow students from around the world. We can't wait to get started.
We start with looking at the foundation of knowing yourself. We'll also take some time to properly reflect on why you are here, and what the core themes, challenges and doubts are for you. You'll get to know your fellow cohort mates, and will also learn a potent journaling practice to develop deeper self awareness.
We'll be drawing on practices from the renowned Search Inside Yourself program, as well as look at the neuroscience behind things
PREWORK: Learn how to control your mind (by Joe Dispenza)
PRACTICE: Focused Attention Meditation
PRACTICE: Expanded Awareness Meditation
MICROPRACTICE: Three Breaths
MICROPRACTICE: Focused Gazing
MICROPRACTICE: Slow Walking
*** BONUS RESOURCES FOR THIS MODULE BELOW ***
Going deeper with meditation
BOOK: The Art of Work
BOOK: The Seed
BOOK: Man's Search For Meaning
BOOK: Breath: The New Science of a Lost Art
BOOK: Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
BOOK: The Wim Hof Method: Own Your Mind, Master Your Biology, and Activate Your Full Human Potential
Module 2: Embodied decision making & personality blueprint
In this session, we'll look at the importance of developing a strong connection to the body and intuition. We'll explore how to tap into the wisdom of the body and the emotions to support you in decision making so you can make career and life decision with clarity and confidence.
We'll also dive deeper in our Enneagram personality blueprint, accelerating the awareness into our deeper motivation, patterns, ways of self sabotage, virtues and vices.
PREWORK: Complete the Enneagram Test and read the results report
PREWORK: Video about the Enneagram
PRACTICE: Morning Journaling
*** BONUS RESOURCES FOR THIS MODULE BELOW ***
BOOK: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
In this session we will learn how to identify the key drainers and energizers in your life, and how we can start removing drainers and focusing on energizers more and more. We'll also do a powerful Stack Rank Your Life exercises to see if we have our priorities straight.
We'll learn tactics to reclaim our time and attention, so we can make space in our life for what's most important. We'll also look at the role that our mindset and attitude play in all of this.
PREWORK: Jordan Peterson on what to do when feeling lost in life
PREWORK: Involving others in developing self-awareness
PREWORK: Read about "Daily Highlight"
PRACTICE: Choose your daily highlight
PRACTICE: Daily Journaling
*** BONUS RESOURCES FOR THIS MODULE BELOW ***
BOOK: Make Time: How to Focus on What Matters Every Day
In this module, we'll dive deeper into exploring and (re)discovering our deeper values. We'll learn about IKIGAI and PERMA. We'll embark on an envisioning quest to explore how our desired future could look like.
We'll also work on our personal purpose statement that can form a north star for a life and career that is in alignment with your purpose and higher potential. This will allow you to start stepping into the world moving closer to acting to fulfil your highest mission and calling.
PREWORK: Marcus Aurelius – How To Find Your Purpose (Stoicism)
PREWORK: A spiritual perspective on finding purpose (by Rupert Spira)
COMPLETE AFTER MODULE 4: Find Your IKIGAI Exercise
*** BONUS RESOURCES FOR THIS MODULE BELOW ***
BOOK: Atomic Habits
BOOK: The Untethered Soul
BOOK: The Power Of Now
BOOK: Cutting Through Spiritual Materialism
PODCAST: 10% Happier With Dan Harris
PODCAST: Making Sense with Sam Harris
PODCAST: Jordan B Peterson Podcast
PODCAST: Rupert Spira Podcast
PODCAST: Under the skin with Russell Brand
Benjamin Jones
Eva-Maria Zoll
Franco Amorosi
Klaudia Malisz
Alex Gonzalez
Firuza Harunova
Founder TrueYou & JohnPuts.com, Ex-Google, Certified Coach & Facilitator (SIY and Make Time)
Amsterdam born and Berlin based, John is a facilitator, speaker, trainer and coach. He is on a mission to help establish more human-centered, purpose driven and connected leaders, teams and work-cultures. Among his clients are companies like Vinted, GetYourGuide, L'Oréal, Bol.com, PwC, Booksy and more.
He facilitates transformational programs to live and work with purpose, make time for what matters, increase wellbeing and personal autonomy.
Previously he worked at Google, now he is the founder of TrueYou and JohnPuts.com.
Besides that, he's a Certified Facilitator of SIY (developed at Google) and Make Time, and a certified Integral and Enneagram Coach.
3-4 hours per week
Tuesday, January 24
5:00pm - 6:00pm CET
Orientation Session
Pop in for a brief overview of the course and learning environment, and to get to know the rest of the cohort.
Thursday, January 26
5:00pm - 6:30pm CET
Session 1
Highly immersive and interactive Live Sessions over Zoom, filled with inspiring content, breakout rooms, group debriefs, exercises and more.
Tuesday, January 31
5:00pm - 6:30pm CET
Session 2
Highly immersive and interactive Live Sessions over Zoom, filled with inspiring content, breakout rooms, group debriefs, exercises and more.
Thursday, February 2 (optional)
5:00pm - 6:00pm CEST
Group Coaching and Q&A
An immersive session where you can get support with your specific challenges and situation, and ask other questions to John.
Tuesday, February 7
5:00pm - 6:30pm CET
Session 3
Highly immersive and interactive Live Sessions over Zoom, filled with inspiring content, breakout rooms, group debriefs, exercises and more.
Thursday, February 9
5:00pm - 6:30pm CET
Session 4
Highly immersive and interactive Live Sessions over Zoom, filled with inspiring content, breakout rooms, group debriefs, exercises and more.
Individual Work & Practices
2-3 hours per week
Integrate Your Learnings
You'll get to put what you learned into practice between each class to make start integrating the learnings and deepen your discovery process.
Active learning, not passive watching
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you