The 28 Day Breakthrough
9.5
(6 ratings)
4 Weeks
·Cohort-based Course
Be more productive than ever before in 28 days, or your money back! 110% money-back guarantee! No breakthrough – I pay you!*
The 28 Day Breakthrough
9.5
(6 ratings)
4 Weeks
·Cohort-based Course
Be more productive than ever before in 28 days, or your money back! 110% money-back guarantee! No breakthrough – I pay you!*
Hosted by
Martin Grunburg
Published the world's first habits-to-goals methodology with The Habit Factor®.
Course overview
From stuck and overwhelm to on-demand habit cultivation for any goal!
Life is dynamic and chaotic.
It's common to feel lost, stuck, directionless, and confused.
Career, job changes, relationship changes, divorce, health challenges... etc.
Situations that make us feel like we've hit "rock bottom" are often the foundation needed for real transformation and breakthrough!
-----
For well over a decade my coaching, instruction, and content have impacted lives... hundreds of thousands of lives (directly and indirectly: books, apps, podcast)
I do not share that to impress you.
I only share that to assure you that you're not wasting your time or money.
It goes without saying, but I'll say it anyway, (right here and upfront), this cohort is
110% MONEY-BACK GUARANTEED!
You have ZERO risk.
The real question is:
Do you really want to grow and transform?
Do you really want to put in the effort?
Most people do not.
We're naturally wired for comfort and stasis.
The reason that becomes a challenge is change is one of the great constants in life.
Thus, personal growth (new skills and habits) demands effort.
------
You're still with me? Great. Read on.
Seeing and hearing countless success stories has taught me a few basic lessons.
I know why some people break through and others do not.
The good news is it's almost always a few basic, dare I say, simple mindset shifts.
That, and of course, the cultivation of new habits and skills.
That's it.
Now you're saying, "Right! Creating new habits is tough!"
Yes. It's tough when you don't have a proven method to follow or a plan.
Hit or miss strategies for behavior change are just that, hit or miss.
The good news is that the practices I teach are now scientifically-backed by multiple studies.
---------
Now, some quick irony and a short story for you:
The ONLY reason The Habit Factor® exists is because I struggled with my own goals.
What?
That's right. I can clearly recall the frustration – even anger that I felt.
It really seemed like I was wasting valuable time and money on books, courses, and seminars that did little if anything to help me.
NONE of those investments taught me what I'm about to teach you and, frankly, it's game-changing.
----
The point of sharing that ☝️ is this program offers far more than the contents of The Habit Factor® alone (which alone would be well worth the investment).
In this cohort, we'll cover the very best, most powerful content and exercises from ALL 3 books spanning fifteen-plus years!
YES! THIS CO-HORT IS 110% MONEY-BACK GUARANTEED!* (See FAQ for details)
-----------------
BTW: **Sponsorships Available:: If you don't have the money for the cohort. You can apply for a sponsorship.
Who is this course for
01
You're a busy professional looking to optimize your effectiveness!
02
You're stuck. You've tried habit cultivation strategies before and nothing worked. You get excited, then get sidetracked easily.
03
You struggle with procrastination. You want proven strategies and methods to improve discipline and focus.
04
You're seeking clarity and direction. You believe in the importance of goal setting but feel unsure about what goals to set for yourself.
05
You've had a difficult time achieving your most important goals. You're seeking a better method for goal achievement.
06
You want to learn from a renowned innovator in the behavior change arena (15+ yrs). A no B.S., no jargon guy who will simplify the process.
What you’ll get out of this course
Clarity
It's tough to hit a target you can't see. But, how do you know which goals to go after? Simply put, it's been said that clarity accounts for upwards of 85% of success.
Momentum
When it comes to achieving your most important goals, momentum is a crucial ingredient. Learn how to get and keep momentum going every day!
Results!
After all, without tangible results how are you to know if this program is working? Each essential module provides you with immediate results!
Expert instruction on goal achievement and habit development
Learn once then apply these lessons (forever) to any and all of your most important goals.
Improve Confidence
As Adrian wrote to me after achieving a huge, breakthrough goal, "Now I know I can achieve whatever I put my mind to! The best part is I've inspired others!"
Develop discipline
Discipline is really a habit and I teach a process that creates "painless discipline."
Improve Focus
What's the difference between concentration and focus? How does one aid the other?
Time management
Learn this simple key to effectively managing your time. This process seems to create time!
Improve productivity
Productivity is a byproduct of one's approach – their methodology. Learn how to cultivate habits and skills on demand.
Habit cessation
Learn how to break bad habits that are holding you back!
Proven process for habit and skill cultivation
Apply this methodology any time you need to cultivate a new habit or skill!!
The 28 Day Breakthrough
9.5
(6 ratings)
What people are saying
David A
Dani A
Jeremy O.
Anna M
Eric N
Michael M.
Alan H
Megan Cohen Trezza
Jon Carder
Brian Tracy, Author
Micheal Gerber, Author E-Myth Revisited
Glenn R. Fox Ph.D.
Dr. Peter Chee
Rick Sessinghaus Psy.D.
Holly Green
Anthony F. Smith
Meet your instructor
Martin Grunburg
Prior to developing and authoring The Habit Factor®, Martin co- founded a couple of technology companies. As former founder/COO, he’s been nominated twice for the Entrepreneur of the Year award (Ernst & Young) and has twice led his company to win the Better Business Bureau Torch Award for Marketplace Ethics.
Course syllabus
01
Week #1: Meta-Cognition & Mindset, STORY, Overthinking & The "Three Circles of Behavior Change Echo-System" or "Grunburg Behavior Model"
• Why most intelligent people overthink
• How STORY is the primary means for narrative imaging
• Finding "right thought."
• The difference between failure and success. It's not what you think.
• Overthinking and health issues; stress, anxiety, etc
• Meditation & Mantras
"The more you overthink, the less you do."
~ Wayne Dyer
02
Week #2: Clarity. Purpose & Direction
• Clarity: Why lack of clarity is the greatest source of frustration, misplaced anger, disappointment, and confusion.
• Exercises to establish direction, clarity and purpose
• Goal identification
• Balance
• Values
"The world makes way for the person who knows where they are going." ~Emerson
03
Week #3: GOALS: Intelligence in Action!
• Goals: What real intelligence is.
• Where direction and purpose come from
• What supersedes motivation
• Where news skills, habits, and growth come from
• Accomplishments and contribution
"If you don't know where you're going, you'll probably end up somewhere else." ~Yogi Berra
04
Week #4: Habits and Self Efficacy
• P.A.R.R. Method for on-demand habit cultivation
• Habitstrength™ and how to kill any bad habit
• The essence of self-efficacy
• The key to the habits and goals relationship
• What discipline really is and how to create it with limited effort
"All men's natures are alike, it's their habits that carry them far apart."
05
Bonus Tools & Resources
06
The Model for Effectiveness and Personal Transformation
The 3 Circles of Behavior Echo-System or Grunburg Behavior Model.
07
Discipline & Regret
08
Concentration & Focus
Course schedule
1-3 Hours per Week
LIVE Thursdays 1 PM (PST)
1:00 pm - 2:00 pm (PST)
Tuesday's class reveals prework and explains exercises. Tuesdays calls are recorded and approx .5 hr.
Thursday calls are LIVE, at least one hour, to review course material, prework, and exercises plus Q & A.
Thursdays: 8/10, 8/17, 8/24, 8/31
Tuesday's prework and a recorded message
Anytime of day
Check-in each Tuesday, review your weekly synopsis, pre-work, and listen to a recording of the week ahead.
Tuesdays: 8/8, 8/15, 8/22, 8/29
New Content & Experiments Each Week!
"All life is an experiment; the more experiments you make, the better." ~Emerson
28-Day Breakthrough is 4 Weeks!
Begins 8/8 Ends 8/31!
Learning is better with cohorts
Active hands-on learning
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you
Frequently Asked Questions
What happens if I can’t make a live session?
I work full-time, what is the expected time commitment?
What’s the refund policy?
Can I just read The Habit Factor® and save the money?
How can I apply for that sponsorship?
Stay in the loop
Sign up to be the first to know about course updates.