Creating Improved Health, Mind & Overall Wellness
13 Weeks
·Cohort-based Course
Transform your health and mindset in 90 days! Experience profound change through personalized and group coaching and a supportive community.
Creating Improved Health, Mind & Overall Wellness
13 Weeks
·Cohort-based Course
Transform your health and mindset in 90 days! Experience profound change through personalized and group coaching and a supportive community.
Course overview
Transform Your Health & Energy: A 90-Day Journey to Vitality
Ready to transform your life in just 90 days? Our program is designed to help you revolutionize your relationship with food, energy, and overall wellness. You'll discover sustainable health practices and reconnect with who you are today while envisioning who you want to become.
Say goodbye to burnout and overwhelm and hello to vitality. Imagine waking up each day feeling energized, making conscious choices that serve your body, and finding joy in your daily life again. This is your opportunity to uplevel your relationship with your body and create the vibrant health you've always wanted.
Don’t miss out on this opportunity. Kickstart your 2025 health and mindset with our proven framework for lasting change.
Course Outcomes and Benefits:
- Access tools and modalities that allow your body to work with you, not against you
- Reconnect with who you are today and who you want to be in the future
- Unlock your unique path to sustainable health and lifestyle changes
- Understand what foods contribute to and deplete your energy
- Transform your perspective on food and body nourishment
- Learn and implement new health routines that stick
- Find joy in your day and life again
No prerequisites are required—all are welcome on this journey towards enhanced work-life harmony and self-discovery.
Sign up now and take the first step toward achieving unparalleled work-life harmony and vibrant health.
Investment: $1,995 (paid in full) or $2,195 (payment plan)
You will be provided with the support and framework to successfully transform your health and mindset.
No prerequisites required—all are welcome on this journey of transformation and self-discovery.
Need a payment plan? Reach out to us at info@b3method.com, and we'll be happy to assist!
Who is this course for
01
Busy Professionals
Designed for individuals ready to transform their relationship with food, energy, and overall wellness.
02
Those That Want To Create Healthier Habits
Ideal for those that want a framework to create a change in their energy and wellness each day.
03
Open and Ready Individuals
Perfect for those committed to upleveling their relationship with their body and implementing real change.
What you’ll get out of this course
Transform your relationship with food
Learn to understand your body's unique needs and create nourishing practices that serve you.
Increase your energy levels naturally
Discover which foods and habits enhance your vitality and which ones deplete it.
Create sustainable health routines
Develop practical tools and strategies that fit your lifestyle and support lasting change.
Access proven modalities
Learn techniques that allow your body to work with you, not against you.
Join a supportive community
Engage with like-minded professionals through group coaching sessions and community forums, sharing insights and support to help each other succeed in health and harmony.
What you'll get
- 12 CPE Credits
- Weekly Self Paced Content
- 12 Group Coaching Sessions
- 3 Individual Coaching Session
This course includes
12 interactive live sessions
Lifetime access to course materials
67 in-depth lessons
Direct access to instructor
Projects to apply learnings
Guided feedback & reflection
Private community of peers
Course certificate upon completion
Maven Satisfaction Guarantee
This course is backed by Maven’s guarantee. You can receive a full refund within 14 days after the course ends, provided you meet the completion criteria in our refund policy.
Creating Improved Health, Mind & Overall Wellness
Course syllabus
Week 1
Welcome Module
Week 2
Jan
8
Group Session 1: Create Your Health Goals
Week 1: Create Your Health Goals
Individual Coaching Session #1
Week 3
Jan
15
Group Session 2: What Gives You Energy and What Takes it Away
What Gives You Energy and What Takes it Away
Week 4
Jan
22
Group Session 3: Honoring What Creates Happiness: Understanding the Intuitive Mind
Honoring What Creates Happiness: Understanding the Intuitive Mind
Week 5
Jan
29
Group Session 4: Linking Pleasure and Motivation
Linking Pleasure and Motivation
Week 6
Feb
5
Group Session 5: Obstacles Around Self Sabotage
Obstacles Around Self Sabotage
Individual Coaching Session #2
Week 7
Feb
12
Group Session 6: Creating Adventure in Your Life
Creating Adventure in Your Life
Week 8
Feb
19
Group Session 7: Mindfulness Practices That Work
Mindfulness Practices That Work
Week 9
Feb
26
Group Session 8: What Do You Need More of and Less of?
What Do You Need More of and Less of?
Week 10
Mar
5
Group Session 9: Understanding Our Beliefs Around Health
Understanding Our Beliefs Around Health
Individual Coaching Session #3
Week 11
Mar
12
Group Session 10: The Next Big Motivating Factor
The Next Big Motivating Factor
Week 12
Mar
19
Group Session 11: My Life Inventory
My Life Inventory
Week 13
Mar
26
Group Session 12: Closing Exercises, Actions and Celebrations
Closing Exercises, Actions and Celebrations
Week 14
30-Day Self-Guided Work-Life Harmony® Workbook
Consider this your personal guide to Work-Life Harmony®. Engage deeply with the exercises, reflect honestly, and allow yourself to explore new possibilities. There's no single correct approach—this journey is uniquely yours.
Creating Work-Life Harmony is an ongoing process of growth and discovery. Be patient with yourself, celebrate your progress, and embrace the transformation.
Get this free resource
What people are saying
Dr. Jackie Meyer
Rachel Blish
Lori A Sowers
Natalie Gibson
Meet your instructor
Amy Vetter
CPA, CGMA, CSP, RYT500 & CEO of The B³ Method Institute
Amy Vetter is a transformational business keynote speaker, CEO, author, and host of the podcast, Breaking Beliefs.
She brings her unique perspective as a CPA, Yogi, and Technologist to audiences across the world and has authored multiple books, including Disconnect to Connect and Business, Balance & Bliss.
For inspiration, follow her @AmyVetterCPA.
Course schedule
4-6 hours per week
Tuesdays & Thursdays
1:00pm - 2:00pm EST
The B³ Method Institute is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual
May 7, 2022
Feel free to type out dates as your title as a way to communicate information about specific live sessions or other events.
Weekly projects
2 hours per week
Schedule items can also be used to convey commitments outside of specific time slots (like weekly projects or daily office hours).
Learning is better with cohorts
Active hands-on learning
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you
Frequently Asked Questions
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Creating Improved Health, Mind & Overall Wellness
2025 - 90-Day Personal Breakthrough Coaching: Health
$1,995
Dates
Payment Deadline
This is CPE-eligible for up to 12.0 hours of continuing professional education credits. You’ll receive your certification upon completion.
B³ Institute is registered with the National Association of State Boards of Accountancy (NASBA)