Beyond Burnout & Setbacks: Your Career, Life & Health Reset

New
·

8 - 9 Weeks

·

Cohort-based Course

8-week holistic reset for high-achievers navigating burnout or life transition. Reclaim your health, energy, identity and confidence.

Coached Clients From

Google
Meta
Microsoft
Deloitte
Chase

Course overview

Describe the transformation students will have in your course

Burnout doesn’t just go away with rest or better time management. It asks you to slow down, look within, and rebuild in a new way physically, emotionally, mentally, and spiritually.


I created this framework after my own experience, and 150+ coaching sessions, blending ancient wisdom, and modern science to help people recover from burnout and emotional overwhelm, release what no longer serves them, and grow, personally and professionally, from the inside out.


I’ll share the exact tools I used to lead at Meta, and build businesses, while putting my health and authenticity first.


This program is for you, if you're ready to live, and lead from a place of balance, stop the cycle of toxic productivity, limiting beliefs and build sustainable success: mind, body, emotions, and spirit.


PROGRAM GOALS:


01 - Understand & Accept

Uncover the root causes of burnout: the habits, beliefs, mindset and work patterns draining your energy.


02 - Release & Let-go

Make peace with set-backs, challenges, multiple lay-offs and the uncertainty of the world. Let go of emotional baggage, outdated identities, and survival patterns keeping you stuck.


03 - Rebuild & Heal

Rebuild your physical, emotional, mental, and energetic foundation with a personalized health plan.


04 - Personalize & Redesign

Create a lifestyle, routine, and environment that support your work-life balance joy, wellbeing, while matching your constitution, and archetype. Implement wellness techniques into a busy work schedule, and life.


05 - Discover & Expand

Find your voice, confidence, motivation, resilience, balanced and authentic leadership style and feel connected to your values, and work.


06 - Lead & Create

Understand your leadership style, and lead with balance and authenticity even in times of stress and change.


WHAT'S INCLUDED:


01 - Personalized Assessment

Personalized report and live review to uncover your wellness profile, leadership style, potential health issues, and desired lifestyle using tools from psychology, Eastern medicine, and systems like astrology and numerology.


02 - Live Lessons

Learn directly from Angelina in real-time, with teachings that blend strategy, spirituality and science. 10-weeks of guided lessons (1.5 hrs each).


03 - 1 Private Coaching Call

Focused on anything more present for you: purpose, career, leadership, health and wellness.


04 - 1 Intuitive Guidance Session

Akashic Record Reading and Energy Healing to explore any subconscious, emotional or mental blocks and patterns.


05 - Weekly Live Huddles

Get personalized feedback, ask questions, and get support with anything going on.


06 - 20-Day Reset Challenges

Guided challenges for energy, health, and burnout recovery.


07 - Lifetime Access

Return to the material anytime as your path evolves and get access to new materials as well.


08 - 1 Month of Drop-in Support

Attend weekly huddles after the core program ends to help you stay motivated, and apply everything we learnt.


09 - Health Plan & Holistic Support

Create a health plan with tools across mind, body, emotions, and spirit, including frameworks, meditations, and visualizations.


10 - Accountability System

Create an achievable plan with Angelina, and move forward with weekly check-ins and clear goals to keep you on track.


11 - Supportive Community

Join a cohort of thoughtful, purpose-driven peers who are also navigating change.


12 - Interactive Format

Work through guided reflections, exercises, and workbooks designed to help you apply the content immediately to your own career and life.



Who is this course for

01

🔥 Burnt out from hustle or toxic environments, or emotionally overwhelmed with numbness, exhaustion.

02

💼  Want to be a more authentic, balanced and energetic leader.

03

💼 Navigating change, loss, lay-off or uncertainty. You're disconnected from yourself, grieving, and seeking clarity on big decisions.

04

🌱 Seeking holistic, grounded support that has an integrative approach, is personalized, and supports the whole self.

05

🧠 Living with sensitivities or unexplainable symptoms.

What you’ll get out of this course

Understand & Uncover the Root Causes of Burnout


Release & Let-go of Past Set-backs, Emotional, Mental and Physical Blocks & Patterns


Rebuild Your Mind, Body, Emotions & Energy


Design a New Supportive Lifestyle, Habits & Environment


Find Your Voice, Confidence, Motivation & Resilience

Understand Your Leadership Style, and Lead with Balance & Authenticity

What’s included

Angelina Fomina

Live sessions

Learn directly from Angelina Fomina in a real-time, interactive format.

Group Coaching Calls

Weekly live calls for any of your questions.

2 Private Coaching Sessions

Two hours of private coaching for your health, purpose, leadership or career.

Personalized Assessment

Personalized report and live review to uncover your wellness profile, leadership style, and opportunities.

Community of peers

Stay accountable and share insights with like-minded professionals.

Holistic Plan & Support

Create a health plan with tools across mind, body, emotions, and spirit, including frameworks, meditations, and visualizations.

Accountability System

Create an achievable plan with Angelina, and move forward with weekly check-ins and clear goals to keep you on track

20-Day Reset Challenges

Guided challenges for energy, health, and burnout recovery.

Lifetime access

Go back to course content and recordings whenever you need to.

Maven Guarantee

This course is backed by the Maven Guarantee. Students are eligible for a full refund up until the halfway point of the course.

Course syllabus

Week 1

Nov 3—Nov 9

    Jan

    9

    Module 1: Accept & Understand

    Fri 1/912:30 AM—2:00 AM (UTC)

Week 2

Nov 10—Nov 16

    Jan

    16

    Model 2: Release

    Fri 1/1612:30 AM—2:00 AM (UTC)

Week 3

Nov 17—Nov 23

    Jan

    23

    Module 3: Heal & Rebuild

    Fri 1/2312:30 AM—2:00 AM (UTC)

Week 4

Nov 24—Nov 30
    Nothing scheduled for this week

Week 5

Dec 1—Dec 7

    Feb

    6

    Module 4: Redesign

    Fri 2/612:30 AM—2:00 AM (UTC)

Week 6

Dec 8—Dec 14

    Feb

    13

    Module 5: Discover

    Fri 2/1312:30 AM—2:00 AM (UTC)

Week 7

Dec 15—Dec 21

    Feb

    20

    Module 6: Lead & Create

    Fri 2/2012:30 AM—2:00 AM (UTC)

Week 8

Dec 22—Dec 28
    Nothing scheduled for this week

Week 9

Dec 29
    Nothing scheduled for this week

What people are saying

        If you're feeling stuck or uncertain, I highly recommend scheduling a session with her. She has the clarity and empathy to guide you in the right direction. While the journey is yours to take, she can certainly serve as a beacon to help illuminate the path forward.
Ankur Bhargava

Ankur Bhargava

AI Engineer
        My work with Angelina Angelina was incredibly insightful and enlightening. It gave me the clarity and motivation I needed to move forward in areas of life and my business where I had been feeling stuck. Angelina’s unique combination of skill and deep intuition brought layers of meaning and guidance that I truly wasn’t expecting. 
Antonella

Antonella

Manager, Yoga Studio & Retreats
        I felt Angelina's intuition was spot on about my burnout but still trying to push forward and wanting to create a meaningful life. I found working with her very insightful, and it gave me a lot to think about. I loved the practices and exercises Angelina provided too.
Deondra C.

Deondra C.

Hypnotherapist and Transformational Coach
        She did an incredible job with listening to me and really understanding where I'm at and where I want to go next. She reminded me that I actually have all the answers I'm looking for in terms of next steps, and helped me gain clarity on some goals and actions that had be diluted with fear, self doubt and anxiety. Thank you Angelina!
Keon Justine

Keon Justine

Creative Director & Content Creator
        Angelina's support has been a beacon of light during a time of uncertainty, and her ability to listen and understand my needs is truly exceptional. Not only did she help me navigate my professional aspirations, but she also offered practical advice that has positively impacted my life decisions. Her wisdom and genuine care for others shine through.
Karina Kroytor

Karina Kroytor

M.Sc., CVRP, CRC
        She has a rare ability to reflect back both your gifts and your tensions. She helped me see that my dual nature isn’t a contradiction but a superpower. She reframed my restlessness as a natural part of the discovery phase, and gave me a toolkit to explore this phase with more curiosity, and permission. The practices she shared were deeply intuitive
Silvie Hibdon

Silvie Hibdon

        Working with Angelina has been a transformative experience. Her intuitive coaching is deeply insightful, and her presence is both grounding and uplifting. She really helped like a therapist would, seeing emotional blocks and mental patterns.
Andrew Mcneel

Andrew Mcneel

Software Developer
        I've had various challenges at work, such as dealing with difficult co-workers, navigating the ambiguity, or sometimes I just don't know where to start. Angelina was always very helpful and provided both professional advice and the emotional support I needed. I felt more confident at work and in life after receiving her training.
Dana Zhang

Dana Zhang

Product Manager
        I'm so grateful for working with Angelina. Since then I feel like I have a clearer plan on how to move forward with my whole life literally. It took so much pressure off of my shoulders which allows me to create from an authentic and integrated space.
Marlene

Marlene

        Angelina's insights are invaluable. Her open yet pragmatic approach has unlocked an entirely new perspective on what it means to be an effective leader and team member.
Cailin Smart

Cailin Smart

Senior E-commerce Manager
        She combines a deep knowledge of best practices with rich experience. She's taught me that real-life scenarios often require us to adapt and innovate beyond established frameworks. Her passion for the tech field is inspiring and contagious. Furthermore, her ability to build trust and foster confidence has positively impacted my professional growth
Alexandra Alhadeff

Alexandra Alhadeff

Lead Product Manager
        It was so great to work with Angelina. In the end, not only did I learn the fundamentals, but I felt more than confident to pursue a career in that role after all the engaging exercises, 1-on-1 coaching, and real-world examples Angelina was able to share; stemming from her years of personal experience and extensive knowledge in the industry.
Giovanny Rodriguez

Giovanny Rodriguez

JPMorgan Chase & Co

Meet your instructor

Angelina Fomina

Angelina Fomina

Product Lead (Meta, Shopify, BetterUp), 3x Founder, and Intuitive Career Coach

Hey, I’m Angelina. Product Leader (Meta, Shopify, BetterUp), Hi, I’m Angelina — ex-Meta & Shopify product leader, 3x founder, and now an intuitive coach helping professionals and founders heal burnout, reconnect with themselves, and grow in leadership and their career.


For over a decade, I climbed the tech ladder, launched startups, and built a nonprofit… all while navigating burnout, layoffs, family trauma, multiple immigrations, and unexplainable health issues. I became financially independent at 18 and lived in survival mode until my body said, no more.


That wake-up call sent me down a different, spiritual path. I turned inward. I studied Reiki, Medical Qi Gong, meditation, Akashic Records, Esoteric and Personality Systems, Kundalini Yoga and Traditional Chinese Medicine principles; determined to find a way to live and create from a place of love, flow and balance.


I’ve now led 150+ sessions blending practical career strategy with intuitive tools. My work combines science, spirituality and structure because real change isn’t about doing more, it’s about becoming more of who you truly are.

Meta
Shopify.com
BetterUp
A pattern of wavy dots

Join an upcoming cohort

Beyond Burnout & Setbacks: Your Career, Life & Health Reset

Cohort 1

$397

Dates

Nov 3—Dec 29, 2025

Payment Deadline

Nov 24, 2025

Cohort 2

$397

Dates

Jan 5—Mar 2, 2026

Payment Deadline

Jan 4, 2026
Get reimbursed

Learning is better with cohorts

Learning is better with cohorts

Active hands-on learning

This course builds on live workshops and hands-on projects

Interactive and project-based

You’ll be interacting with other learners through breakout rooms and project teams

Learn with a cohort of peers

Join a community of like-minded people who want to learn and grow alongside you

Frequently Asked Questions

A pattern of wavy dots

Join an upcoming cohort

Beyond Burnout & Setbacks: Your Career, Life & Health Reset

Cohort 1

$397

Dates

Nov 3—Dec 29, 2025

Payment Deadline

Nov 24, 2025

Cohort 2

$397

Dates

Jan 5—Mar 2, 2026

Payment Deadline

Jan 4, 2026
Get reimbursed

$397

USD

8 - 9 Weeks