Emma is a Forbes-featured coach, writer, strategist, and the founder of The Progress Co. She's also the author of the globally-published books Progress Over Perfection: A Guide To Mindful Productivity and accompanying workbook, which have sold over 65,000 copies.

As a journalist, Emma's work has appeared in New York Times' T Magazine, Marie Claire, Women's Health, Cosmopolitan and many more. She has also worked with some of the world's leading tech companies, such as Canva, Noom and Deliveroo.

Drawing upon her own personal experiences with ADHD and being highly sensitive, Emma has helped over 6000 people overcome procrastination and perfectionism. She holds certifications in neuroscience, human-centered design and the Tiny Habits method, and brings all of these approaches into her coaching.

She also holds a Bachelor in Media in Journalism, a Graduate Diploma in Psychology and is studying a Masters in Business Psychology.

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