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Kerri Walsh Jennings - PŪRSUIT
5 Weeks
·Cohort-based Course
Activate your highest self into action by connecting nutrition, movement and wellness practices.
Kerri Walsh Jennings - PŪRSUIT
5 Weeks
·Cohort-based Course
Activate your highest self into action by connecting nutrition, movement and wellness practices.
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Course overview
Initiate a reset within your mind, body, and spirit.
Reset. Rebalance. Optimize.
This course is a 4-week path to nourishment for body, mind and spirit. It's made for women who want structure, proven guidance and support around living a healthier life inside and out.
This course is for you if...
01
You're looking to kickstart your health and wellness journey while staying accountable with a committed community.
02
You're looking for foundational and practical knowledge within nutrition, wellness, movement, and strength.
03
You want to clean house (inside and out) and reset your systems so you can level up.
04
You're responsible for your personal health and wellness. You are capable of living the life of your dreams.
05
You’re tired of false starts and are ready to set up the rights habits for success.
The Course Principles
❤️Self-love
Learn how to fall in love with your body by finding a new appreciation of your inherent potential, strength and self concept.
🎯Boundaries
Clean house by eliminating that which no longer serves you. No more busy work. Explore your boundaries and only say yes to that which you truly want.
💪Body
Practice the protocols that will give you a solid foundation in nutrition, detoxification, strength training, and cardio.
🙏🏽Spirit
Create consistent eating and mindset habits for a healthier, more meaningful lifestyle that will allow you to live the life of your dreams.
🌟Community
Learn with and from the best. Guest speakers Veronica Lewis, Roxanne Saffaie, and Juli Keene will be joining our cohort to share the life-long lessons that have helped them on their own journeys.
💥Action
We're all about learning by doing. This course is for those who are ready to do the work in a structured format with expert guidance. You get what you put in.
Kerri Walsh Jennings - PŪRSUIT
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Ada Lovton
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With this course you will get:
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A complete program for clearing and connecting mind body and spirit
-4 week strength training block to develop a sound foundation
-Expert and best in class nutritional program and guidance by my long-time personal nutritionist, Juli Keene.
-A wellness experience that will guide you into personal clarity & empowerment
-A community of other strong, committed women.
-Live engagements with incredible guest contributors (like Roxy Saffaie) that will leave you further inspired and ready to SOAR.
Meet the badass women who will guide you along this path
Kerri Walsh Jennings
Professional beach volleyball player, three-time Olympic gold medalist, and a one-time Olympic bronze medalist. On a mission to engage, equip and encourage people to apply their learnings in sport to life.
Juli Keene
Clinical Nutritionist in Los Angeles. Guides high-functioning humans in optimizing their nutrition and performance with functional lab testing and personalized food and supplement plans for over 25 years.
Roxanne Saffaie
Self-Mastery/Empowerment Coach, Writer, Speaker + founder of BlackBeltBeauty ™ a holistic High-Performance lifestyle brand that is centered around Self-Mastery + Self-Actualization.
Ronni Lewis
Yoga Teacher + Youth Coach. My intention is to help guide humans back home to their heart through movement & breath.
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Course Topics
01
Nutrition
You'll start with a purification process to help you remove natural toxins from your body and help maintain a healthy weight.
02
Mindset
Throughout the course, you'll document your progress on your Habit Tracker, while practicing mindfulness exercises, techniques and activities.
03
Strength
With 2 strength sessions per week plus cardio, you'll learn the fundamentals for becoming stronger. At the end of the four weeks, you will feel stronger and more centered.
My goal is for each of you to leave this course feeling sincerely inspired and truly capable of living the life of your dreams✨
$999 + cost of the supplements*
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Join us for a 30 day challenge filled with a 21 day cleanse, 2 days a week live sessions, strength training, wellness prompts for journaling, and practicing self-love.
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Kerri Walsh Jennings - PŪRSUIT
Course schedule
~6 hours per week
Tuesdays & Thursdays
2:00pm PST
Every Tuesday and Thursday we'll have live calls. Topics include: nutrition, overall wellness strategies, self-love, discipline, and Q&A+s. We'll also provide a space for accountability, check-ins, and specially to celebrate your small wins.
Weekly projects
2 hours per week
We'll be sharing with you frameworks and journaling exercises to work on the mindfulness and spirit part of the programming.
Strength Training
2 hours per week
It doesn't matter in what level you're in, these HIIT, speed work, and jump work training sessions will help you create a consistent exercise habit.
Frequently Asked Questions
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