Build resilience and virtue with ancient philosophy.
This course is no longer available.
Explore other coursesCourse overview
The philosophy of Stoicism offers a solution to the crises of life. For that reason, millions of people have turned to it to overcome adversity.
By mastering the philosophy, you can apply ancient wisdom day after day – for a more calm, resilient, and virtuous life.
But it's not easy.
Without guidance or a community, it can be difficult to apply the lessons when you need them most. That's why we created this course.
In Stoicism Applied, you'll learn the foundations of Stoic theory and practice, and implement them effectively into your personal life
Each module is grounded in the ancient texts, modern case studies, and our practical experience teaching thousands of people how to be more Stoic. Every week we'll cover the essential Stoic ideas and how you can apply them to your life.
You will not only learn this philosophy from us but also engage with other individuals seriously walking the same path.
Let's become more Stoic together.
01
Someone who needs the structure and systems required to become more Stoic day after day.
02
People who want to apply Stoicism as a life philosophy, not a just system of life hacks.
03
You want to go to the next level. You've seen the benefits of Stoicism and want to dive deeper with experts and a community.
A Stoic mindset
We'll cover the theory and practice behind Stoicism so you can apply the philosophy in your personal and professional life.
A plan to stay Stoic
As a capstone project, every student will develop a systematic plan, informed by ancient philosophy and modern techniques, for continuing their progress after the course Stoic.
A new Stoic community
Meet and interact with others seriously seeking to be more Stoic.
Strategies for common problems
We’ve helped thousands of people navigate the most common obstacles to applying Stoicism. We’ll offer guidance and strategies for beating common obstacles and confusion.
20 lessons • 4 projects
Let's introduce our framework and determine your purpose for taking this course.
Welcome
The Three Disciplines
The Stoic Framework
Purpose Setting
There's a fundamental divide between things that are up to you and those that are not.
This week we'll focus on understanding and putting this deceptively simple Stoic insight into practice.
Readings from Epictetus
Readings from Marcus Aurelius
Readings from Pierre Hadot
The Meaning of Stoicism
How you think determines who you are.
This week we'll take a deep dive into the best techniques for improving your judgment.
Understanding The Discipline of Judgment
Readings from Epictetus
Readings from Marcus Aurelius
Readings from Pierre Hadot
A Master List of Stoic Principles
A Master List of Practices
Musonius Rufus (bonus)
Making Progress
Character is fate.
For the last week, we'll extend the previous two disciplines, and zoom into how to live a meaningful and excellent life with others.
You'll finish creating a systematic plan for staying Stoic beyond the course.
Understanding the Discipline of Action
Readings from Epictetus
Readings from Marcus Aurelius
Readings from Pierre Hadot
Readings from Seneca
Understanding Positive Feedback Loops
Understanding Negative Feedback Loops
Capstone
Caleb moved to work in startups in Silicon Valley immediately after earning his MA in philosophy from the University of Notre Dame.
Stoicism has helped him make sense of stress – whether encountered in work, relationships, or running.
His favorite Stoic is Marcus Aurelius.
Michael first discovered Stoicism in a university seminar and went on to earn a PhD in philosophy from Queen’s University, Kingston.
He considers his study of Stoicism to have helped him become a happier, better person.
He has been interested in training, practice, and self-improvement ever since he started training in martial arts when he was young.
His favorite Stoic is Epictetus.
4-6 hours per week
Mondays & Wednesdays
6:00 PM - 7:00 PM EST
Weekly lessons with Michael and Caleb – short presentations with live discussions to dive deeper.
Fridays
8 AM ET / 2 PM ET
Community discussions once a week. 1 hour. We'll offer different times each week to ensure attendees can attend.
Weekly writing
1-2 hours per week
Share and discuss your progress with others.
Active learning
This course builds on live workshops, active reflection, and practical exercises from ancient and modern Stoics.
Learn with a cohort of peers
Join a community of like-minded people dedicated to walking the Stoic path.
Interactive
You’ll be interacting with other learners through breakout rooms and our dedicated forum.
Let's become more Stoic together.