💰 HIDDEN COSTS OF DOOMSCROLLING

Lost Time

The average professional loses 2+ hours a day to doomscrolling. That’s 30 gym sessions, 20 family dinners, or 10 hangouts every month. All those things you say you don't have time for :)

Career & Growth Costs

Even if this course helps you reclaim just half of that lost time, you could invest that into networking, learning, side projects, or skill-building. McKinsey finds proactive skill-builders enjoy 20% higher promotion odds. This means bad digital habits could cost you $10K–$20K annually.

Health Costs

Studies link poor sleep and digital stress to $2,000–$4,000/year in healthcare expenses for everything from diabetes to dry eyes. Better sleep can mean fewer sick days → more productivity → bigger bonuses.

💵 Value of this course

If you’re making $80K/year, reclaiming just 1 hour/day from doomscrolling unlocks $10K+ in better work outcomes, mental clarity, and future career growth. Plus, the priceless improvements in relationships and presence with those who matter most to you.

This isn’t just a course. It’s a raise, a stress reducer, and a life upgrade.

❌ Can't Focus? ❌ Can't Finish on Time? ❌ Can't Generate New Ideas? ❌ Can't Be Present?

There are a lot of influencers on YouTube or on X who will tell you hacks to reduce your screentime. This course isn't a hack. And it isn't about some sort of a vague ideal number of screentime hours. This course orients around you and how technology empowers you.

You experience an instructor-led, structured, guided framework teaching you how to unlock the grip apps have on your attention and to develop resilience.

This class isn't a YouTube video you could have watched.

Questions Before Enrolling: Reach out to learn more https://calendly.com/scrollbychoice