Practising spirituality alone is tough. We read & meditate yet feel insufficient. Build a sangha, your community, to practice & transform.
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Self-Transformation Practice Lab is a peer-led learning space where (1) we apply spirituality in life, (2) learn by doing and not by theory, (3) use the power of community to accelerate our progress. Do not struggle alone, let us thrive together. Join us, create your lab.
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If you have been aspiring to work on a dimension of your life, be it food or developing equanimity, but struggling to make it happen.
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If you are a young seeker of integral yoga or integral education, have been thirsting for a community & aspiring to facilitate integrally.
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If you have done many self-development retreats & been listening to spiritual talks, yet haven't been able to bring change in everyday life.
All Life is Yoga
Often spiritual practices - sadhana - are treated as separate from everyday life activities. This fragments life but an integral approach can help us to transform any activity of life into a means to spiritual progress when done in the spirit of karma yoga.
Grow with Your Community
Move from struggling alone to growing with a conscious community. For 100s of aspirants, we have seen when we practice with a community, we are able to accomplish what we are unable to do alone. This grows manifold when we lead a community. You will learn to lead one.
You Need Not Be An Expert
We all know "to teach is to learn twice", but often we do not teach, for we feel inadequate. We miss out on a transformative opportunity. Not anymore. You need not be an expert to facilitate. If you are a sincere seeker, that is enough. The course will equip you to facilitate.
Learn by Doing
Often we know the right practices to do, but we fail to bring them into everyday life. In this course, you will bridge the gap between what you know & what you do. Start with something small based on your strength & launch a practice lab to begin actively learning with a sangha.
Harpreet Kaur
Nikhil Sharma
Adwait Pathak
Priya Ramakrishnan
Arpita Joshi
Archana Udaykumar
Purnam Centre for Integrality is a unit of Auroville Foundation, an Institution of Higher Education, Government of India and a UNESCO supported international city in the making in Tamil Nadu, India, with the aim of realising human unity. Purnam creates integral, innovative and transformative learning courses and communities, in light of the ground-breaking vision and works of radical evolutionaries, Sri Aurobindo and The Mother.
Divyanshi is the co-founder of Purnam where she has developed transformative courses, like Svadhyaya & Savitri Painting. She is also the facilitator of the Purnam Community, with its 450+ alumni & 20+ practice labs. She has a Masters in Social Policy from the University of Oxford & is passionate about building transformational learning communities.
Manoj is the co-founder of Purnam Centre for Integrality where he founded its first flagship course Swadharma, Director of Evolution Fast Forward movies and author of Pilgrims of the Infinite. Manoj is a Designer from NID and an Aurovilian since 25+ years. He is passionate about Sri Aurobindo's evolutionary worldview & integral yoga psychology.
Palak is a Lead Facilitator and Operations Manager at Purnam. She is an Electronics and Communication Engineer, currently working with a US-based consulting firm as a Business Associate Consultant. She aspires to live the groundbreaking vision of The Mother and Sri Aurobindo in day to day life. She participated in Purnam's course Svadhyaya two years ago, therefrom she has been an active part of transformational community-building.
Surya is a Lead Facilitator and Head Designer at Purnam. Three years ago, Surya quit his job in the corporate world in pursuit of his inner calling, came to Auroville to participate in Purnam's Swadharma course, and ended up joining Purnam. At Purnam, he has grown exponentially in capacity and within through facilitating groups. He thoroughly enjoys learning through action and holding spaces for the community with love.
20 live sessions • 35 lessons • 24 projects
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Pre-Orientation
Take 15 minutes to go over before we meet on 21st November (Sunday) 10 AM IST for our Orientation Session :)
Let Us Be-friend Time & Internalise The Sangha Timeline
Break the Ice with Fun Ice-Breakers
Save the Zoom Link For All Sangha Sessions
Gearing Up for the Course
Orientation & Pre-Bootcamp Work
Have fun conceiving & fine-tuning the theme of your practice lab by creatively engaging in fun contemplation activities, to make sure you built your self-transformation practice lab on the right theme aligned with your deepest aspiration, the most alive theme at this stage of your life. Fill the Pre-Bootcamp Sheet. Participate in Office Hours with Divyanshi to finalise the theme of your practice lab on Mon - or Tues (9-9:30 AM IST) or Wed (9:15 - 9:45 AM IST).
Three Characteristics of Long-Term Sustainable Change
Three Elements of Sangha Methodology: Learn by Doing, Practice with Community, and to Self-Transform
The 3 Prompts for Contemplating "What Do I Weave My Practice Lab On?"
[IMPORTANT] Pre-Bootcamp Worksheet to Conceive Your Practice Lab Theme
Orientation & Three Activities to Help You Conceive Your Practice Lab Theme
[OPTIONAL] Learn about SoulForces, and Reflect on Which is Your Strongest Soulforce?
Session 1: Your Spiky POV & Ideal Participant
Your Spiky Point of View: Share over WhatsApp
Make a Video of Your "Student Persona" on WhatsApp
Surrender your fears, doubts & limiting beliefs to create your lab. It will be magical.
Session 1 Workshop Slides
Recording
Session 2: The Story of Transformation & Elements of the Transformative Journey
Workshop 2 Slides
Student Transformation Journey
Juice On! An Example of How One-Core-Practice Can Help Cover All Aspects of the Field.
Savitri Painting 101 Invitation: Example of Final Student Presentation
Recording: Student Journey of Transformation
Mantric Reading
Sharing Circle
Session 3: Building the Timetable for "Timelessness in Time" & the Power of Word
The Power of Your Word
Shoot the Climax of Your Journey Over WhatsApp
Build the Timeline
Session 3 Recording
Session 4: The Google Doc Landing Page & Receiving Feedback
How to Receive & Give Feedback?
Make the Landing Page for Your Practice Lab
The Beauty of Grammar & a Few Exercises
Stop Learning How to Give Feedback, Learn How to Receive It
Session 5: All Kinds of Posters: Your Main Poster, Website Poster & Other Images
Very very Important to Complete the first four assignments given below by 1st Dec, 2021.
Create a Beautiful, Touching & Inspiring Poster for Your Practice Lab
Landing Page Square Poster
Submit the Editable Version of the 2 Images of Section 6 Landing Page: Desktop Version
Submit the Editable Version of the 2 Images of Section 6 Landing Page: Mobile Version
Finalise Your Poster, Timeline, Landing Page, Accompanying Text with Divyanshi, Surya, Manoj
Give Feedback on Each Other's Landing Page
Poster Image Resources
Session 6: Templates for Accompanying Text (Complete Your Editable Landing Page)
Very important to complete your landing page on the website as well as accompanying text by 2nd Dec
Write the Accompanying Text to Go Along with Your Posters
Resolve Timeline Clashes if Any
Copywriting Tips
Social Media Tips
Sign In as a Facilitator & Make Your Landing Page
By 30th Nov, 12 Noon, Please Share the Contribution You Would Like for Your Lab
Recording
Session 7: Sharing Circle & Task of the Day (or Week) Slides
Sharing Circle: 12 Principles
Task of the Day/Week in GOOGLE DOC format (Prior to Making Slides)
Create Your Own Task of the Day/Week Slides
Post-BootCamp Circle 1: Outreach the Organic Way & Purnam Labs Platform
Do One Super Sangha Call This Week (2 Dec - 8 Dec)
Outreach: the Organic Way
Recording
Post-BootCamp Session 2: How to Enroll & Orient
Enrolment & Orientation
Post-Bootcamp Session 4: Final Presentations & Journey There-Onwards...
How to Make Your Final Presentation on 20th Jan?
Submit Your Final Presentation Before 20th Jan, 7PM IST :)
Recording of 6 Jan Sharing & Coaching Circle
Showers of Blessings Example
Share the Recording of Your Sangha's Final Presentation
Share the Screenshot of Your Sangha's Group Photo on Zoom With Everyone Sending Hearts
Share Your Curriculum Document
Share a link with all your participants' presentations in it
Accomplish in 7 Days What Usually Takes 3 Months
Usually building a practice lab takes close to 3 months. We will accomplish in 7 days what usually takes 3 months, and thus, it requires your utmost commitment.
Immerse in Intensive Learning
The 7 days intensive Bootcamp from Nov 24 - 30, 2021 will have live sessions from 7:30 PM till 9:30 PM IST every day. Besides, you will be working 1-2 hours per day individually. Yes, we know it is intense :).
Post-Bootcamp Support
After the 7 days course is over, the true adventure begins. You will be enrolling your tribe as well as anchoring the practice lab in the next 5 weeks, as the Bootcamp community holds you accountable for betting on yourself.
Receive Personalised Guidance
The course has only 21 seats. 12 are for beginners & 9 for advanced practice lab creators. This will enable a rich peer-learning environment for the beginners, as well as help 12 selected participants get personalised guidance & feedback.
Don’t let Money be a Barrier.
After the Bootcamp, the Purnam Practice Lab can be offered for a fee. 50% of the receipts from the lab fee will be offered to you. This will help you cover up the Bootcamp fee, making the full 6 weeks course free of cost and full of learning!