In this first session, we’ll peel back the layers and get real about happiness. Not the surface-level kind—but the kind that lasts. You’ll walk away with a deeper understanding of what happiness means to you, and how it plays out in your life and leadership.

Through gentle, thoughtful reflection, you’ll create your own “happiness map.” This exercise helps you see what’s working, what’s missing, and where you feel most alive. It’s your personal blueprint—grounded in honesty and hope.

We’ll take time to explore what gives your life and work a sense of meaning. When you lead from a place of clarity and purpose, everything shifts. You’ll reconnect with your core values and begin aligning your choices with what truly matters.

Happiness isn’t just personal—it’s relational. We’ll look at the emotional threads that run through your close relationships and explore how to strengthen them. You’ll learn small shifts that make a big difference in how seen and supported others feel around you.