2 Weeks
·Cohort-based Course
Increase happiness by unlocking a growth mindset and removing self-limitations.
2 Weeks
·Cohort-based Course
Increase happiness by unlocking a growth mindset and removing self-limitations.
Hosted by
Scott Lynch
Host of a Spotify top 100 Mental Health podcast with over 4.6 million downloads
Course overview
Get past self-limiting beliefs. Move beyond what is holding you back by learning to change what you think, believe, and feel.
01
Feeling stuck, thinking that things aren’t changing fast enough, or feeling overwhelmed and stressed out all the time.
02
Questioning your direction and choices, struggling to navigate life with confidence and purpose.
03
Being held hostage by your circumstances or seeking happiness in others or possessions.
Happiness is a choice. The key component is intentionally choosing it every day. You'll learn how to avoid being held hostage by your circumstances or seeking happiness in others or possessions.
We’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. You'll design a framework to master these feelings and realign your needs.
The fear of failure plagues 31% of people. It is the No. 1 reason why people don’t set goals or try new things. In some cases we need fear; it’s what keeps us alive. The danger comes when we let fear control our lives. You'll learn how to shift your perspective on failure.
No one was born feeling confident or not confident. It’s years of social conditioning that make us adopt certain mindsets. How you think about yourself, who you are, and your capabilities will greatly influence your success. You'll learn how to unravel those societal conditions.
Mindset Bootcamp
Scott Lynch is the host of The Motivated Mind, a Spotify top 100 Mental Health podcast with over 4.6 million downloads. On December 27, 2015 he received a text that would change his life forever — his best friend had taken his own life.
For years Scott struggled to understand how he missed his pain, how he didn't see all that he was going through. This toxic thinking had him looking in the wrong places, blaming himself for the event, and clawing at the past, trying to pull time backwards.
Three years later it dawned on him: what he needed to do was create a platform to help those in darkness, help others shift their perspective, and to encourage others to look inward for elevation in order to see the best in themselves.
01
Intro To Growth Mindset & Identifying Self-Limiting Beliefs
We have every opportunity to live the life that we want, yet a majority of people are living a life that others want for them or just floating through life, putting them in a state of constant unhappiness. In this module, you’ll familiarize yourself with a growth mindset and identify your own self-limiting beliefs.
02
Growth Mindset VS Fixed Mindset & Failure
Our perspective either helps us create the life we want and the person we want to become, or it cripples us into a fixed mindset. People with a fixed mindset seek approval, while those with a growth mindset seek development. Here you'll identify a fixed mindset and how to challenge it and shift your language around failure.
03
Goal-Setting & Developing A Growth-Oriented Attitude
A growth-oriented attitude empowers you to confront difficulties with curiosity, resilience, and a deep-seated belief in your ability to overcome. It's about reframing obstacles as stepping stones that lead you closer to your goals. In this module, you'll learn how to set realistic and achievable goals and adopt a growth-oriented attitude.
04
Practicing Gratitude & Final Reflections
Imagine waking up every morning with a heart full of appreciation, and going to bed each night with a contented smile. That's the gift that practicing gratitude bestows upon you. Here you'll learn how to cultivate a sense of gratitude and reflect on your biggest takeaways from this course.
Questions? Email melanie@legacydivisions.com directly for answers and more information on the class.
5:00pm - 6:30pm EST
1 hour per week
Active learning, not passive watching
This course builds on live workshops and hands-on projects
Interactive and project-based
You’ll be interacting with other learners through breakout rooms and project teams
Learn with a cohort of peers
Join a community of like-minded people who want to learn and grow alongside you