Reclaim Your Time
9.0
(5 ratings)
1 Day
·Cohort-based Course
Stop feeling like you never have enough time. Create space for what's important to YOU.
9.0
(5 ratings)
1 Day
·Cohort-based Course
Stop feeling like you never have enough time. Create space for what's important to YOU.
Get notified about the next cohort
Hosted by
Stacy S. Kim, Ph.D.
Founder of Life Junctions who coached & taught hundreds of high-achieving women
Course overview
When you're a smart and caring woman, people everywhere rely on you.
It's no wonder you feel...
* guilty you're neglecting someone else
* burnout because you're spread too thin
* stagnated because you can't focus on your own career goals
* neglected because no one has your back like the way you support everyone else
After 15 years of working with hundreds of talented and compassionate women, Dr. Stacy Kim has boiled down her best time-management strategies into the FLASH daily plan.
Using its five simple yet effective steps each day can help you...
* cut out unhelpful worries and chatter
* focus on YOUR priorities
* make delegating easier
* manage the inevitable distractions with more ease, speed, and poise
During the masterclass, you will ...
* Learn the steps of FLASH
* Understand why and how each step works
* Figure out how best to apply it to your own life situation
Then, you'll practice using it for a week, getting feedback from your cohort and Dr. Kim along the way. The course culminates with a Q&A session that will include ways to tweak or expand upon your planning and include some possible next steps.
Make strides on what really matters to you. Feel less stressed and overwhelmed. Get control of chaos. Feel more confident and at ease.
01
Talented women who feel overworked and stretched too thin from too many responsibilities at work, at home, and/or within their communities
02
Caring leaders, managers, business owners, working moms and daughters who put other people's needs and agendas before their own
03
Smart women with high potential who feel stuck, unsure of what to do next, or prone to procrastinate
Understand why conventional advice holds women back and how smart women get stuck. Learn what to do instead. Get energized and confident to take action and meet new challenges.
Incorporate Dr. Kim's FLASH daily plan seamlessly into your life. Learn why each of its five foundational steps can help you focus on your priorities and feel accomplished each day--just as they have for her coaching clients.
To get you started right away, Dr. Kim will share templates from her proven planning system. She also provides one-page cheatsheets to help you remember tools well beyond the course.
Meet with other like-minded women. Give and receive feedback from fellow students and Dr. Kim. Make fast connections that last beyond the Masterclass.
9.0
(5 ratings)
Founder of Life Junctions LLC, Dr. Kim is social science researcher turned career coach who helps smart and caring women find time and energy for meaningful work and people they love.
She is the author of The Lighthouse Method: How Busy Overloaded Moms Can Get Unstuck and Figure Out What To Do With Their Lives, and has written for Real Simple, The New York Times, The Washington Post and WIRED.
Dr. Kim has over 15 years of experience in work-family research. She has worked for such institutions as Columbia University and the Families and Work Institute, where she coauthored Feeling Overworked: When Work Becomes Too Much with Ellen Galinsky and James T. Bond.
Through her coaching, writing, research, and teaching, she translates research into practical strategies in a style that is intellectually stimulating and fun for YOU.
Tu 4/20, 1-2 pm ET / 10-11 am PT
Learn the FLASH daily planning method, how it works and why. Figure out how to incorporate it in your life to reclaim more time for YOU.
Tu 4/20, 2-2:30 pm ET / 11-11:30 am PT
Ask Dr. Kim specific questions so that you have everything you need to test out FLASH for one week.
Tu 4/27, 1-2 pm ET / 10-11 am PT
After implementing FLASH for one week share how it went and hear how it went for others. Get ideas from your cohort and more tips from Dr. Kim.
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