Fluent in Feeling: Inner Work for Outer Impact

New
·

5 Weeks

·

Cohort-based Course

Join a like-minded community and build the emotional and nervous system skills to stay grounded and present amidst chaos.

Previously at

LinkedIn
Accenture

Course overview

Your body can help stop over-stressing, thought-spiraling, and second-guessing.

Go beyond the mindset tricks, coping strategies, and emotional hacks.


Join us to learn how to work with your nervous system so you can lead and live with grounded confidence.

This is designed for you if...

01

You’re a leader, founder, or high-achiever who often feels stuck in stress, overwhelm, or overthinking.

02

You’ve tried personal development, coaching, or therapy but struggle to apply it at crucial moments.

03

You want a practical, real-world way to move through emotions instead of getting stuck in them.

04

You’re tired of feeling anxious, stuck, or emotionally exhausted and no longer want to be hijacked by stress, shame or fear.

05

You’re ready to stop managing stress and start transforming your relationship with it.

Through this experience you will...

Continue performing at a high level, without suffering through it.


Navigate pressure, feedback, and uncertainty without losing your center.


Lead powerfully while feeling deeply without one canceling out the other.


Trust yourself and take action without spiraling into self-doubt.

Embody a presence that creates real impact — people feel your clarity, steadiness, and connection.

This course includes

5 interactive live sessions

Lifetime access to course materials

25 in-depth lessons

Direct access to instructor

Projects to apply learnings

Guided feedback & reflection

Private community of peers

Course certificate upon completion

Maven Satisfaction Guarantee

This course is backed by Maven’s guarantee. You can receive a full refund within 14 days after the course ends, provided you meet the completion criteria in our refund policy.

Course syllabus

Week 1

May 27—Jun 1

    Foundations of Working with the Nervous System

    5 items

    May

    29

    Live Workshop - Week 1

    Thu 5/295:00 PM—6:15 PM (UTC)

Week 2

Jun 2—Jun 8

    Noticing Your Nervous System

    5 items

    Jun

    5

    Live Workshop - Week 2

    Thu 6/55:00 PM—6:15 PM (UTC)

Week 3

Jun 9—Jun 15

    From Control to Connection

    5 items

    Jun

    12

    Live Workshop - Week 3

    Thu 6/125:00 PM—6:15 PM (UTC)

Week 4

Jun 16—Jun 22

    Regulating in Realtime

    5 items

    Jun

    19

    Live Workshop - Week 4

    Thu 6/195:00 PM—6:15 PM (UTC)

Week 5

Jun 23—Jun 27

    Expanding Your Range

    5 items

    Jun

    26

    Live Workshop - Week 5

    Thu 6/265:00 PM—6:15 PM (UTC)

Post-course

    Nervous System Fluency Template

    0 items

    1:1 Personalized Integration Support

    0 items

Bonus

    Audio Series: Guided Centering Practice Recordings

    0 items
A pattern of wavy dots

Join an upcoming cohort

Fluent in Feeling: Inner Work for Outer Impact

Summer 2025

$850

Dates

May 27—June 27, 2025

Payment Deadline

May 26, 2025
Get reimbursed

What people are saying

        It’s been one of the hardest years of my life—and I don’t think I could’ve navigated it the way I did, grounded and calm, without the work I did with Adea. The tools she gave me weren’t just helpful—they were instrumental.
Gregory

Gregory

Founder and CEO
        I used to drown in comparison and self-doubt. Now I meet those moments with clarity and confidence. For the first time, I’m on my own side—and it’s changed how I lead, connect, and show up in every part of my life. Thank you for doing the work you do.
Janice

Janice

Director of Strategy
        You have forced me to think of the side of me that I haven’t been nurturing. You have made me realize the energy I’m missing out on by not slowing down and being more present in every moment. You’ve exposed me to experiences that have shown me that you don’t have to be some expert to be able to benefit from this level of material.
Gerardo

Gerardo

COO
        Oren's coaching stands out as the most impactful that I've encountered. The somatic work makes it uniquely intuitive and rapidly transformative. Many areas where I'd been stuck for decades made sudden shifts. The impact for me has been greater physical health, increased self-esteem and resilience, and stronger relationships at work and at home.
Dennise

Dennise

Head of People
        In a word, Oren is brilliant. What I have found to be true in my decades of experience developing leaders is that our ability to facilitate the growth of others stems from the richness of our own personal development journey and self-awareness. In that respect, Oren is the embodiment of “walking the talk”.
David

David

Leadership Development Executive
        I came to Adea during a wave of change—and I was worried I couldn’t handle it alone. I have never felt judged, yet always felt supported and challenged. This work helped me face myself with honesty and strength. For the first time, I like who I see in the mirror.
Lawson

Lawson

Executive Leader
        I had many moments throughout the course where immense shifts and clarity came through me, especially the embodiment exercises. I've truly never witnessed anything like this before! I would recommend it to anyone.
Amanda

Amanda

Coach
        I tried therapy, books, podcasts—but I still felt lost and honestly, exhausted. The work I did with Adea has resulted in me no longer seeking validation and finally trusting myself. I found my voice, named my needs, and make aligned decisions. I feel deeply in integrity. This work helped me come home to who I really am.
Anita

Anita

Founder and CEO

Meet your facilitators

Oren Shai

Oren Shai

Your Neuro/Somatic Coach

Oren is an Organizational Psychologist and Somatic Leadership Coach.


  • 1100+ hours coaching leaders of fast-growing startups and well-known tech companies.
  • Former Senior Performance Coach at LinkedIn
  • 10+ years designing and facilitating learning development programs.
  • Claims he's a dog whisperer (debatable).
Adea Cocoli

Adea Cocoli

Your Deep Confidence Coach

Adea is the Deep Confidence Coach who helps brilliant leaders transform emotional chaos into clarity, confidence, and connection.


  • 120+ leaders and relationships transformed.
  • Former Growth & Business Design Leader at Accenture
  • She used to help companies build new companies. Now she builds people.
  • Co-host of The Homecoming—a retreat and one of the many spaces where she helps people take off their masks and lead from within.
  • Eats lemons—with the peel. We know. Diabolical.

Course schedule

2-3 hours per week

  • First Live Session

    Thursday May 29, 2025


  • Weekly Sessions Led by Adea and Oren

    Thursdays 1:00pm - 2:15pm EST


  • Pod Practice

    45 minutes weekly

    Peer-led practice sessions scheduled when convenient for you

  • Final Live Session

    Thursday June 26, 2025

    Final live group session

  • Integration Support Day

    1:1 25 minute call | Friday June 27, 2

    Optional office hours for individualized support for sustaining what you've learned

Free resource

Your Nervous System @ Work

3 client-favorite practices for working with the nervous system


Plus, learn why your nervous system matters and why it's unlikely you've heard of this stuff before.

Get this free resource

Not your grandmama's course.

Not your grandmama's course.

Co-course learning model

No sage on the stage here. Community-centered learning is different.

Practice over theory

Identify patterns, Implement changes, and Integrate learning into your life

Connect with a cohort of peers

Join a community of like-minded people who want to learn and grow alongside you

Learn more

Get notified when we go live

Join our list to be the first to know about course updates.

A pattern of wavy dots

Join an upcoming cohort

Fluent in Feeling: Inner Work for Outer Impact

Summer 2025

$850

Dates

May 27—June 27, 2025

Payment Deadline

May 26, 2025
Get reimbursed

$850

5 Weeks