Managing Life and Career Transitions with Confidence
Managing Life and Career Transitions with Confidence
3 Weeks
·Cohort-based Course
Navigate abrupt change or uncertainty in your life and career with grace and ease.
Managing Life and Career Transitions with Confidence
3 Weeks
·Cohort-based Course
Navigate abrupt change or uncertainty in your life and career with grace and ease.
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Hosted by
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Emily Rentas, LMHC
Mental Health Professional, Coach, Educator and Organizational Wellness Expert
Course overview
Improve resilience and situational flexibility during disruption and transition
Often in our working and personal lives we can make the mistake of thinking that the longer we tough it out, the tougher we are, and the harder we work, the more successful we will be.
When we find ourselves feeling stuck, burnt-out or discouraged by our current circumstances, we have the opportunity to develop resilience that supports us to thrive and overcome obstacles.
This course helps you identify and develop new skills and tools that support emotional flexibility, purpose and resilience when facing adversity and challenges in your life or career.
Instead of quick fixes or short-term solutions to avoid uncomfortable feelings and changes, learn how to plan, adapt and respond to abrupt change through orchestration instead of chaos and poor problem solving.
This course is for you if...
01
You're an individual undergoing significant life transitions and want to improve the quality of your life and overall satisfaction.
02
You're a professional who is experiencing abrupt career changes or deciding on initiating new career transitions.
03
You have an open mind, willingness to learn, and enthusiasm for making changes that support your professional and personal growth.
You'll learn...
Needs Management
Manage life and career transition and transformation in a way that accommodates your ever-changing needs without forcing you to sacrifice the important things.
Time Management
Identify distractions, obstacles and habits that impact coping skills and time management.
Change Management
Develop the tools and resources needed to plan, adapt and respond to abrupt change through orchestration instead of chaos and poor problem solving.
Decision Management
Improve decision-making skills, relationships and plan towards specific personal and career goals during times of intense change and uncertainty.
Integration Management
Harmonize important parts of life and career goals in order to prevent parts of it from working against one another.
Plan, adapt and respond to abrupt change and uncertainty through orchestration instead of chaos.
Plan, adapt and respond to abrupt change and uncertainty through orchestration instead of chaos.
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Meet your instructor
Emily Rentas, LMHC
Mental Health Professional, Coach, Educator and Organizational Wellness Expert
As a mental health professional and coach with over 13 years of experience in personal growth, professional development and organizational wellbeing, I have front-line experience helping people live better lives and realize the full potential of their careers and organizations.
My extensive clinical experience with various populations, cross-functional teams and projects span non-profits, healthcare, digital health and social services throughout New York City and the United States. This has been extremely valuable in serving my clients' needs.
I am especially known for helping individuals and organizations transform during times of abrupt change, transition and uncertainty. This includes developing and implementing creative yet practical solutions that lead to significant improvement in satisfaction, wellbeing, and overall sustainability.